|  全馬 | 06:00:25 | 08:32/km | 第13馬| 官方成績 | | 日期 | 2019-04-07 | | 成績 | 06:00:25 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 08:32/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:35'50" (+01'23") | 01:10'17" | | 00:34'27" | | 00:38'25" (+03'58") | 01:16'10" (+05'53") | | 00:37'45" (+03'18") | | 00:37'34" (+03'07") | 01:26'27" (+16'10") | | 00:48'53" (+14'26") | | 00:53'27" (+19'00") | 01:44'12" (+33'55") | | 00:50'45" (+16'18") | |
日期: 2019-04-07 05:50 - 平均心率: 135 - 卡路里: 2722 Cal - 平均步頻: 160 - 溫度: 22°C - 濕度: 81% - PM2.5: 良好(32) | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 07'34" (+01'20") | 1000 / 1000 | | 2 | | 06'18" (+00'04") | 1000 / 2000 | | 3 | | 06'24" (+00'10") | 1000 / 3000 | | 4 | | 08'40" (+02'26") | 1000 / 4000 | | 5 | | 06'51" (+00'37") | 1000 / 5000 |
| 6 | | 06'33" (+00'19") | 1000 / 6000 | | 7 | | 06'24" (+00'10") | 1000 / 7000 | | 8 | | 08'21" (+02'07") | 1000 / 8000 | | 9 | | 06'31" (+00'17") | 1000 / 9000 | | 10 | | 06'36" (+00'22") | 1000 / 10000 | | 11 | | 08'52" (+02'38") | 1000 / 11000 | | 12 | | 06'39" (+00'25") | 1000 / 12000 | | 13 | | 09'31" (+03'17") | 1000 / 13000 | | 14 | | 06'41" (+00'27") | 1000 / 14000 | | 15 | | 06'39" (+00'25") | 1000 / 15000 | | 16 | | 06'29" (+00'15") | 1000 / 16000 | | 17 | | 08'59" (+02'45") | 1000 / 17000 | | 18 | | 06'26" (+00'12") | 1000 / 18000 | | 19 | | 06'33" (+00'19") | 1000 / 19000 | | 20 | | 09'16" (+03'02") | 1000 / 20000 | | 21 | | 06'14" | 1000 / 21000 | | 22 | | 09'15" (+03'01") | 1000 / 22000 | | 23 | | 06'15" (+00'01") | 1000 / 23000 | | 24 | | 06'59" (+00'45") | 1000 / 24000 | | 25 | | 08'49" (+02'35") | 1000 / 25000 | | 26 | | 09'39" (+03'25") | 1000 / 26000 | | 27 | | 13'15" (+07'01") | 1000 / 27000 | | 28 | | 11'20" (+05'06") | 1000 / 28000 | | 29 | | 08'03" (+01'49") | 1000 / 29000 | | 30 | | 06'34" (+00'20") | 1000 / 30000 | | 31 | | 09'40" (+03'26") | 1000 / 31000 | | 32 | | 09'53" (+03'39") | 1000 / 32000 | | 33 | | 11'39" (+05'25") | 1000 / 33000 | | 34 | | 10'03" (+03'49") | 1000 / 34000 | | 35 | | 12'10" (+05'56") | 1000 / 35000 | | 36 | | 11'55" (+05'41") | 1000 / 36000 | | 37 | | 08'37" (+02'23") | 1000 / 37000 | | 38 | | 10'58" (+04'44") | 1000 / 38000 | | 39 | | 09'25" (+03'11") | 1000 / 39000 | | 40 | | 09'47" (+03'33") | 1000 / 40000 | | 41 | | 10'35" (+04'21") | 1000 / 41000 | | 42 | | 09'58" (+03'44") | 1000 / 42000 | | 43 | | 09'05" (+02'51") | 302 / 42302 |
賽後評分: 補給不太足哦 給 5 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 120~146 | 65~79% | | 2:M馬拉松配速區 | 146~164 | 79~89% | | 3:T乳酸耐力區 | 164~170 | 89~92% | | 4:A無氧耐力區 | 170~180 | 92~97.5% | | 5:I最大耗氧區 | 180~185 | 97.5~100% | | 最大心率為185 點此去設定最大心率 |
4月累積里程 : 242.99 km  子母鱷魚 氣墊Y拖2代 累積 : 616.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 07'34" | 00:07'34" | | 2 | 06'18" | 00:13'52" | | 3 | 06'25" | 00:20'17" | | 4 | 08'41" | 00:28'58" | | 5 | 06'52" | 00:35'50" | | 6 | 06'33" | 00:42'23" | | 7 | 06'24" | 00:48'47" | | 8 | 08'21" | 00:57'08" | | 9 | 06'32" | 01:03'40" | | 10 | 06'37" | 01:10'17" | | 11 | 08'53" | 01:19'10" | | 12 | 06'40" | 01:25'50" | | 13 | 09'31" | 01:35'21" | | 14 | 06'41" | 01:42'02" | | 15 | 06'40" | 01:48'42" | | 16 | 06'30" | 01:55'12" | | 17 | 08'59" | 02:04'11" | | 18 | 06'27" | 02:10'38" | | 19 | 06'33" | 02:17'11" | | 20 | 09'16" | 02:26'27" | | 21 | 06'14" | 02:32'41" | | 22 | 09'16" | 02:41'57" | | 23 | 06'15" | 02:48'12" | | 24 | 06'59" | 02:55'11" | | 25 | 08'50" | 03:04'01" | | 26 | 09'40" | 03:13'41" | | 27 | 13'15" | 03:26'56" | | 28 | 11'20" | 03:38'16" | | 29 | 08'04" | 03:46'20" | | 30 | 06'34" | 03:52'54" | | 31 | 09'40" | 04:02'34" | | 32 | 10'00" | 04:12'34" | | 33 | 11'33" | 04:24'07" | | 34 | 10'03" | 04:34'10" | | 35 | 12'11" | 04:46'21" | | 36 | 11'56" | 04:58'17" | | 37 | 08'37" | 05:06'54" | | 38 | 10'59" | 05:17'53" | | 39 | 09'25" | 05:27'18" | | 40 | 09'48" | 05:37'06" | | 41 | 10'36" | 05:47'42" | | 42 | 09'58" | 05:57'40" | | 42.3 | 09'04" | 06:00'25" |
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