1.9 km + 90.0 km + 21.1 km | 07:21:55官方成績 |
日期 | 2019-03-24 |
成績 | 07:21:55 |
總名次 | 1182 / 1841 |
分組名次 | 245 / 382 |
平均速度 | |
日期: 2019-03-24 10:07 - 總爬升: 784 m - 卡路里: 4172 Cal - 溫度: 21°C - 濕度: 63% - PM2.5: 良好(10)
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 02'57" (+01'28") | 1000 / 1000 |
2 | | 02'55" (+01'26") | 1000 / 2000 |
3 | | 02'26" (+00'57") | 1000 / 3000 |
4 | | 02'44" (+01'15") | 1000 / 4000 |
5 | | 02'29" (+01'00") | 1000 / 5000 |
6 | | 02'09" (+00'40") | 1000 / 6000 |
7 | | 02'01" (+00'32") | 1000 / 7000 |
8 | | 01'50" (+00'21") | 1000 / 8000 |
9 | | 02'02" (+00'33") | 1000 / 9000 |
10 | | 02'33" (+01'04") | 1000 / 10000 |
11 | | 01'59" (+00'30") | 1000 / 11000 |
12 | | 01'51" (+00'22") | 1000 / 12000 |
13 | | 01'55" (+00'26") | 1000 / 13000 |
14 | | 01'59" (+00'30") | 1000 / 14000 |
15 | | 02'12" (+00'43") | 1000 / 15000 |
16 | | 02'14" (+00'45") | 1000 / 16000 |
17 | | 02'12" (+00'43") | 1000 / 17000 |
18 | | 02'12" (+00'43") | 1000 / 18000 |
19 | | 02'19" (+00'50") | 1000 / 19000 |
20 | | 02'34" (+01'05") | 1000 / 20000 |
21 | | 02'13" (+00'44") | 1000 / 21000 |
22 | | 02'02" (+00'33") | 1000 / 22000 |
23 | | 01'59" (+00'30") | 1000 / 23000 |
24 | | 02'02" (+00'33") | 1000 / 24000 |
25 | | 02'28" (+00'59") | 1000 / 25000 |
26 | | 01'56" (+00'27") | 1000 / 26000 |
27 | | 01'43" (+00'14") | 1000 / 27000 |
28 | | 01'49" (+00'20") | 1000 / 28000 |
29 | | 01'44" (+00'15") | 1000 / 29000 |
30 | | 02'02" (+00'33") | 1000 / 30000 |
31 | | 02'08" (+00'39") | 1000 / 31000 |
32 | | 02'42" (+01'13") | 1000 / 32000 |
33 | | 04'22" (+02'53") | 1000 / 33000 |
34 | | 01'52" (+00'23") | 1000 / 34000 |
35 | | 01'29" | 1000 / 35000 |
36 | | 01'55" (+00'26") | 1000 / 36000 |
37 | | 02'57" (+01'28") | 1000 / 37000 |
38 | | 02'56" (+01'27") | 1000 / 38000 |
39 | | 04'00" (+02'31") | 1000 / 39000 |
40 | | 03'23" (+01'54") | 1000 / 40000 |
41 | | 01'33" (+00'04") | 1000 / 41000 |
42 | | 02'00" (+00'31") | 1000 / 42000 |
43 | | 02'12" (+00'43") | 1000 / 43000 |
44 | | 02'15" (+00'46") | 1000 / 44000 |
45 | | 02'43" (+01'14") | 1000 / 45000 |
46 | | 02'49" (+01'20") | 1000 / 46000 |
47 | | 03'01" (+01'32") | 1000 / 47000 |
48 | | 02'38" (+01'09") | 1000 / 48000 |
49 | | 02'20" (+00'51") | 1000 / 49000 |
50 | | 02'24" (+00'55") | 1000 / 50000 |
51 | | 02'33" (+01'04") | 1000 / 51000 |
52 | | 02'38" (+01'09") | 1000 / 52000 |
53 | | 02'38" (+01'09") | 1000 / 53000 |
54 | | 02'15" (+00'46") | 1000 / 54000 |
55 | | 02'22" (+00'53") | 1000 / 55000 |
56 | | 02'32" (+01'03") | 1000 / 56000 |
57 | | 02'25" (+00'56") | 1000 / 57000 |
58 | | 02'27" (+00'58") | 1000 / 58000 |
59 | | 02'39" (+01'10") | 1000 / 59000 |
60 | | 05'51" (+04'22") | 1000 / 60000 |
61 | | 02'32" (+01'03") | 1000 / 61000 |
62 | | 03'04" (+01'35") | 1000 / 62000 |
63 | | 02'53" (+01'24") | 1000 / 63000 |
64 | | 02'27" (+00'58") | 1000 / 64000 |
65 | | 02'34" (+01'05") | 1000 / 65000 |
66 | | 03'20" (+01'51") | 1000 / 66000 |
67 | | 05'22" (+03'53") | 1000 / 67000 |
68 | | 06'02" (+04'33") | 1000 / 68000 |
69 | | 05'18" (+03'49") | 1000 / 69000 |
70 | | 05'05" (+03'36") | 1000 / 70000 |
71 | | 03'40" (+02'11") | 1000 / 71000 |
72 | | 02'55" (+01'26") | 1000 / 72000 |
73 | | 03'41" (+02'12") | 1000 / 73000 |
74 | | 02'57" (+01'28") | 1000 / 74000 |
75 | | 02'09" (+00'40") | 1000 / 75000 |
76 | | 02'01" (+00'32") | 1000 / 76000 |
77 | | 02'06" (+00'37") | 1000 / 77000 |
78 | | 02'17" (+00'48") | 1000 / 78000 |
79 | | 01'45" (+00'16") | 1000 / 79000 |
80 | | 01'56" (+00'27") | 1000 / 80000 |
81 | | 01'53" (+00'24") | 1000 / 81000 |
82 | | 01'55" (+00'26") | 1000 / 82000 |
83 | | 01'52" (+00'23") | 1000 / 83000 |
84 | | 01'58" (+00'29") | 1000 / 84000 |
85 | | 02'21" (+00'52") | 1000 / 85000 |
86 | | 01'57" (+00'28") | 1000 / 86000 |
87 | | 02'12" (+00'43") | 1000 / 87000 |
88 | | 02'13" (+00'44") | 1000 / 88000 |
89 | | 04'43" (+03'14") | 1000 / 89000 |
90 | | 09'23" (+07'54") | 1000 / 90000 |
91 | | 05'22" (+03'53") | 1000 / 91000 |
92 | | 05'45" (+04'16") | 1000 / 92000 |
93 | | 06'21" (+04'52") | 1000 / 93000 |
94 | | 05'54" (+04'25") | 1000 / 94000 |
95 | | 05'59" (+04'30") | 1000 / 95000 |
96 | | 05'57" (+04'28") | 1000 / 96000 |
97 | | 06'04" (+04'35") | 1000 / 97000 |
98 | | 05'43" (+04'14") | 1000 / 98000 |
99 | | 05'42" (+04'13") | 1000 / 99000 |
100 | | 05'59" (+04'30") | 1000 / 100000 |
101 | | 06'19" (+04'50") | 1000 / 101000 |
102 | | 06'03" (+04'34") | 1000 / 102000 |
103 | | 07'22" (+05'53") | 1000 / 103000 |
104 | | 06'43" (+05'14") | 1000 / 104000 |
105 | | 06'45" (+05'16") | 1000 / 105000 |
106 | | 06'24" (+04'55") | 1000 / 106000 |
107 | | 06'59" (+05'30") | 1000 / 107000 |
108 | | 06'24" (+04'55") | 1000 / 108000 |
109 | | 06'51" (+05'22") | 1000 / 109000 |
110 | | 06'37" (+05'08") | 1000 / 110000 |
s 0:56:53 (1514/1841)
b 3:49:27 (1599/1841)
r 2:10:32 (0664/1841)
賽後評分: .
給 4 星 3月累積里程 :
133.36 km MIZUNO WAVE ELEVATION 2 累積 :
1488.5 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 02'58" | 00:02'58" |
2 | 02'55" | 00:05'53" |
3 | 02'27" | 00:08'20" |
4 | 02'45" | 00:11'05" |
5 | 02'29" | 00:13'34" |
6 | 02'10" | 00:15'44" |
7 | 02'02" | 00:17'46" |
8 | 01'50" | 00:19'36" |
9 | 02'03" | 00:21'39" |
10 | 02'34" | 00:24'13" |
11 | 01'59" | 00:26'12" |
12 | 01'51" | 00:28'03" |
13 | 01'56" | 00:29'59" |
14 | 02'00" | 00:31'59" |
15 | 02'12" | 00:34'11" |
16 | 02'15" | 00:36'26" |
17 | 02'12" | 00:38'38" |
18 | 02'13" | 00:40'51" |
19 | 02'20" | 00:43'11" |
20 | 02'34" | 00:45'45" |
21 | 02'14" | 00:47'59" |
22 | 02'03" | 00:50'02" |
23 | 01'59" | 00:52'01" |
24 | 02'03" | 00:54'04" |
25 | 02'28" | 00:56'32" |
26 | 01'56" | 00:58'28" |
27 | 01'44" | 01:00'12" |
28 | 01'50" | 01:02'02" |
29 | 01'44" | 01:03'46" |
30 | 02'03" | 01:05'49" |
31 | 02'08" | 01:07'57" |
32 | 02'43" | 01:10'40" |
33 | 04'23" | 01:15'03" |
34 | 01'53" | 01:16'56" |
35 | 01'29" | 01:18'25" |
36 | 01'56" | 01:20'21" |
37 | 02'58" | 01:23'19" |
38 | 02'55" | 01:26'14" |
39 | 04'01" | 01:30'15" |
40 | 03'23" | 01:33'38" |
41 | 01'33" | 01:35'11" |
42 | 02'00" | 01:37'11" |
43 | 02'13" | 01:39'24" |
44 | 02'15" | 01:41'39" |
45 | 02'44" | 01:44'23" |
46 | 02'49" | 01:47'12" |
47 | 03'01" | 01:50'13" |
48 | 02'39" | 01:52'52" |
49 | 02'20" | 01:55'12" |
50 | 02'24" | 01:57'36" |
51 | 02'34" | 02:00'10" |
52 | 02'39" | 02:02'49" |
53 | 02'38" | 02:05'27" |
54 | 02'16" | 02:07'43" |
55 | 02'22" | 02:10'05" |
56 | 02'33" | 02:12'38" |
57 | 02'25" | 02:15'03" |
58 | 02'28" | 02:17'31" |
59 | 02'39" | 02:20'10" |
60 | 05'52" | 02:26'02" |
61 | 02'32" | 02:28'34" |
62 | 03'05" | 02:31'39" |
63 | 02'53" | 02:34'32" |
64 | 02'27" | 02:36'59" |
65 | 02'34" | 02:39'33" |
66 | 03'20" | 02:42'53" |
67 | 05'23" | 02:48'16" |
68 | 06'04" | 02:54'20" |
69 | 05'18" | 02:59'38" |
70 | 05'06" | 03:04'44" |
71 | 03'40" | 03:08'24" |
72 | 02'55" | 03:11'19" |
73 | 03'42" | 03:15'01" |
74 | 02'57" | 03:17'58" |
75 | 02'10" | 03:20'08" |
76 | 02'02" | 03:22'10" |
77 | 02'06" | 03:24'16" |
78 | 02'18" | 03:26'34" |
79 | 01'45" | 03:28'19" |
80 | 01'57" | 03:30'16" |
81 | 01'53" | 03:32'09" |
82 | 01'56" | 03:34'05" |
83 | 01'52" | 03:35'57" |
84 | 01'58" | 03:37'55" |
85 | 02'21" | 03:40'16" |
86 | 01'58" | 03:42'14" |
87 | 02'13" | 03:44'27" |
88 | 02'14" | 03:46'41" |
89 | 04'43" | 03:51'24" |
90 | 09'23" | 04:00'47" |
91 | 05'23" | 04:06'10" |
92 | 05'46" | 04:11'56" |
93 | 06'21" | 04:18'17" |
94 | 05'54" | 04:24'11" |
95 | 06'00" | 04:30'11" |
96 | 05'58" | 04:36'09" |
97 | 06'05" | 04:42'14" |
98 | 05'43" | 04:47'57" |
99 | 05'43" | 04:53'40" |
100 | 05'59" | 04:59'39" |
101 | 06'19" | 05:05'58" |
102 | 06'04" | 05:12'02" |
103 | 07'23" | 05:19'25" |
104 | 06'43" | 05:26'08" |
105 | 06'46" | 05:32'54" |
106 | 06'24" | 05:39'18" |
107 | 07'00" | 05:46'18" |
108 | 06'24" | 05:52'42" |
109 | 06'52" | 05:59'34" |
110 | 06'37" | 06:06'11" |
110.4 | 05'56" | 06:08'43" |