43.0 km | 07:07:54 | 09:57/km日期: 2019-03-23 08:49 - 總爬升: 283 m - 卡路里: 2515 Cal - 溫度: 16°C - 濕度: 84% - PM2.5: 良好(11)
Pace: 07'44" / 07'22" / 07'49" / 07'39" / 07'43" / 08'04" / 09'28" / 07'48" / 07'57" / 08'20" / 08'09" / 08'17" / 08'15" / 08'38" / 13'56" / 11'30" / 08'25" / 09'08" / 09'34" / 10'47" / 09'28" / 10'35" / 10'09" / 10'55" / 08'15" / 09'00" / 08'34" / 09'41" / 10'07" / 08'12" / 09'46" / 10'24" / 08'43" / 09'31" / 10'24" / 11'37" / 08'16" / 10'43" / 12'00" / 12'41" / 15'13" / 13'14" / 13'54" / 01'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'41" (+00'20") | 991 / 991 |
2 | | 07'21" | 1000 / 1992 |
3 | | 07'50" (+00'29") | 1008 / 3000 |
4 | | 07'36" (+00'15") | 1005 / 4006 |
5 | | 07'43" (+00'22") | 998 / 5004 |
6 | | 08'04" (+00'43") | 1013 / 6018 |
7 | | 09'26" (+02'05") | 990 / 7008 |
8 | | 07'47" (+00'26") | 1015 / 8024 |
9 | | 08'01" (+00'40") | 1005 / 9030 |
10 | | 08'14" (+00'53") | 997 / 10028 |
11 | | 08'11" (+00'50") | 1006 / 11034 |
12 | | 08'19" (+00'58") | 1002 / 12037 |
13 | | 08'09" (+00'48") | 1002 / 13039 |
14 | | 08'39" (+01'18") | 999 / 14039 |
15 | | 13'49" (+06'28") | 1005 / 15044 |
16 | | 11'36" (+04'15") | 1012 / 16056 |
17 | | 08'20" (+00'59") | 995 / 17052 |
18 | | 09'25" (+02'04") | 1014 / 18066 |
19 | | 09'19" (+01'58") | 994 / 19061 |
20 | | 10'49" (+03'28") | 1006 / 20067 |
21 | | 09'25" (+02'04") | 1005 / 21073 |
22 | | 10'29" (+03'08") | 1009 / 22082 |
23 | | 12'16" (+04'55") | 1000 / 23083 |
24 | | 08'46" (+01'25") | 1007 / 24091 |
25 | | 08'14" (+00'53") | 996 / 25087 |
26 | | 09'02" (+01'41") | 1004 / 26091 |
27 | | 08'28" (+01'07") | 1008 / 27100 |
28 | | 09'53" (+02'32") | 997 / 28097 |
29 | | 09'52" (+02'31") | 1010 / 29108 |
30 | | 08'19" (+00'58") | 998 / 30106 |
31 | | 09'45" (+02'24") | 1008 / 31114 |
32 | | 10'21" (+03'00") | 996 / 32111 |
33 | | 08'44" (+01'23") | 997 / 33108 |
34 | | 09'24" (+02'03") | 1005 / 34114 |
35 | | 10'22" (+03'01") | 1018 / 35133 |
36 | | 11'45" (+04'24") | 991 / 36124 |
37 | | 08'13" (+00'52") | 1002 / 37127 |
38 | | 11'19" (+03'58") | 1011 / 38139 |
39 | | 12'01" (+04'40") | 996 / 39135 |
40 | | 12'48" (+05'27") | 999 / 40134 |
41 | | 15'31" (+08'10") | 1004 / 41139 |
42 | | 12'48" (+05'27") | 1007 / 42146 |
43 | | 13'48" (+06'27") | 982 / 43128 |
3月累積里程 : 116.93 km
Android - Sony G8142 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'44" | 00:07'44" |
2 | 07'22" | 00:15'06" |
3 | 07'49" | 00:22'55" |
4 | 07'39" | 00:30'34" |
5 | 07'43" | 00:38'17" |
6 | 08'04" | 00:46'21" |
7 | 09'28" | 00:55'49" |
8 | 07'48" | 01:03'37" |
9 | 07'57" | 01:11'34" |
10 | 08'20" | 01:19'54" |
11 | 08'09" | 01:28'03" |
12 | 08'17" | 01:36'20" |
13 | 08'15" | 01:44'35" |
14 | 08'38" | 01:53'13" |
15 | 13'56" | 02:07'09" |
16 | 11'30" | 02:18'39" |
17 | 08'25" | 02:27'04" |
18 | 09'08" | 02:36'12" |
19 | 09'34" | 02:45'46" |
20 | 10'47" | 02:56'33" |
21 | 09'28" | 03:06'01" |
22 | 10'35" | 03:16'36" |
23 | 10'09" | 03:26'45" |
24 | 10'55" | 03:37'40" |
25 | 08'15" | 03:45'55" |
26 | 09'00" | 03:54'55" |
27 | 08'34" | 04:03'29" |
28 | 09'41" | 04:13'10" |
29 | 10'07" | 04:23'17" |
30 | 08'12" | 04:31'29" |
31 | 09'46" | 04:41'15" |
32 | 10'24" | 04:51'39" |
33 | 08'43" | 05:00'22" |
34 | 09'31" | 05:09'53" |
35 | 10'24" | 05:20'17" |
36 | 11'37" | 05:31'54" |
37 | 08'16" | 05:40'10" |
38 | 10'43" | 05:50'53" |
39 | 12'00" | 06:02'53" |
40 | 12'41" | 06:15'34" |
41 | 15'13" | 06:30'47" |
42 | 13'14" | 06:44'01" |
43 | 13'54" | 06:57'55" |
43.1 | 12'01" | 06:59'28" |