22.3 km | 02:03:28 | 05:32/km日期: 2019-03-18 19:01 - 地點: 成大自強校區 - 卡路里: 1104 Cal - 溫度: 24°C - 濕度: 72% - PM2.5: 良好(19)
Pace: 06'41" / 05'58" / 05'53" / 05'51" / 05'58" / 05'46" / 05'40" / 05'38" / 05'41" / 05'37" / 05'35" / 05'26" / 05'21" / 05'09" / 05'13" / 05'17" / 05'05" / 04'57" / 05'06" / 05'09" / 05'06" / 05'07" / 06'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'37" (+01'37") | 993 / 993 |
2 | | 06'00" (+01'00") | 1010 / 2004 |
3 | | 05'51" (+00'51") | 1003 / 3008 |
4 | | 05'52" (+00'52") | 996 / 4004 |
5 | | 05'54" (+00'54") | 1008 / 5013 |
6 | | 05'48" (+00'48") | 993 / 6007 |
7 | | 05'37" (+00'37") | 1006 / 7013 |
8 | | 05'40" (+00'40") | 1010 / 8024 |
9 | | 05'38" (+00'38") | 1003 / 9027 |
10 | | 05'38" (+00'38") | 996 / 10023 |
11 | | 05'37" (+00'37") | 1013 / 11037 |
12 | | 05'24" (+00'24") | 1002 / 12039 |
13 | | 05'19" (+00'19") | 1002 / 13042 |
14 | | 05'09" (+00'09") | 999 / 14042 |
15 | | 05'15" (+00'15") | 1003 / 15046 |
16 | | 05'14" (+00'14") | 999 / 16045 |
17 | | 05'03" (+00'03") | 1001 / 17047 |
18 | | 05'00" | 1009 / 18056 |
19 | | 05'04" (+00'04") | 1001 / 19057 |
20 | | 05'10" (+00'10") | 1011 / 20069 |
21 | | 05'03" (+00'03") | 989 / 21058 |
22 | | 05'08" (+00'08") | 1013 / 22072 |
23 | | 05'34" (+00'34") | 292 / 22364 |
3月累積里程 :
402.76 km Barefoot 累積 :
12584.9 kmAndroid - HUAWEI FIG-LX2 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'41" | 00:06'41" |
2 | 05'58" | 00:12'39" |
3 | 05'53" | 00:18'32" |
4 | 05'51" | 00:24'23" |
5 | 05'58" | 00:30'21" |
6 | 05'46" | 00:36'07" |
7 | 05'40" | 00:41'47" |
8 | 05'38" | 00:47'25" |
9 | 05'41" | 00:53'06" |
10 | 05'37" | 00:58'43" |
11 | 05'35" | 01:04'18" |
12 | 05'26" | 01:09'44" |
13 | 05'21" | 01:15'05" |
14 | 05'09" | 01:20'14" |
15 | 05'13" | 01:25'27" |
16 | 05'17" | 01:30'44" |
17 | 05'05" | 01:35'49" |
18 | 04'57" | 01:40'46" |
19 | 05'06" | 01:45'52" |
20 | 05'09" | 01:51'01" |
21 | 05'06" | 01:56'07" |
22 | 05'07" | 02:01'14" |
22.4 | 05'23" | 02:03'12" |