10.7 km | 01:07:56 | 06:20/km日期: 2019-03-16 06:04 - 卡路里: 689 Cal - 平均步頻: 170 - 溫度: 19°C - 濕度: 42% - PM2.5: 良好(9)
Pace: 06'38" / 06'18" / 05'59" / 06'02" / 06'11" / 06'11" / 06'12" / 06'30" / 06'00" / 12'51" / 05'46" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'38" (+00'39") | 1000 / 1000 |
2 | | 06'17" (+00'18") | 1000 / 2000 |
3 | | 05'59" | 1000 / 3000 |
4 | | 06'02" (+00'03") | 1000 / 4000 |
5 | | 06'11" (+00'12") | 1000 / 5000 |
6 | | 06'10" (+00'11") | 1000 / 6000 |
7 | | 06'12" (+00'13") | 1000 / 7000 |
8 | | 06'29" (+00'30") | 1000 / 8000 |
9 | | 06'00" (+00'01") | 1000 / 9000 |
10 | | 07'49" (+01'50") | 1000 / 10000 |
11 | | 05'44" | 714 / 10714 |
3月累積里程 :
101.14 km Hoka one one Speed 累積 :
52.7 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'38" | 00:06'38" |
2 | 06'18" | 00:12'56" |
3 | 05'59" | 00:18'55" |
4 | 06'02" | 00:24'57" |
5 | 06'11" | 00:31'08" |
6 | 06'11" | 00:37'19" |
7 | 06'12" | 00:43'31" |
8 | 06'30" | 00:50'01" |
9 | 06'00" | 00:56'01" |
10 | 12'51" | 01:08'52" |
10.7 | 05'44" | 01:12'58" |