5.3 km | 00:29:13 | 05:33/km日期: 2019-03-04 18:01 - 卡路里: 298 Cal - 平均步頻: 174 - 溫度: 23°C - 濕度: 64% - PM2.5: 良好(30)
Pace: 05'49" / 05'40" / 05'43" / 05'26" / 05'16" / 04'59" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'48" (+00'32") | 1000 / 1000 |
2 | | 05'40" (+00'24") | 1000 / 2000 |
3 | | 05'43" (+00'27") | 1000 / 3000 |
4 | | 05'25" (+00'09") | 1000 / 4000 |
5 | | 05'16" | 1000 / 5000 |
6 | | 04'58" | 264 / 5264 |
3月累積里程 :
319.56 km 里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'49" | 00:05'49" |
2 | 05'40" | 00:11'29" |
3 | 05'43" | 00:17'12" |
4 | 05'26" | 00:22'38" |
5 | 05'16" | 00:27'54" |
5.3 | 04'59" | 00:29'13" |