全馬 | 03:47:04 | 05:22/km | 第101馬官方成績 |
日期 | 2019-03-03 |
成績 | 03:47:04 |
總名次 | - / - |
分組名次 | - / - |
平均速度 | 05:22/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:24'03" | 00:48'44" |
| 00:24'41" (+00'38") |
| 00:24'41" (+00'38") | 00:50'16" (+01'32") |
| 00:25'35" (+01'32") |
| 00:28'14" (+04'11") | 00:55'59" (+07'15") |
| 00:27'45" (+03'42") |
| 00:29'07" (+05'04") | 00:58'17" (+09'33") |
| 00:29'10" (+05'07") |
|
日期: 2019-03-03 05:45 - 總爬升: 261 m - 地點: 台南市政府 - 天氣: 後段熱 - 卡路里: 2089 Cal - 溫度: 23°C - 濕度: 77% - PM2.5: 良好(22)
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'57" (+00'22") | 994 / 994 |
2 | | 04'35" | 1000 / 1994 |
3 | | 04'50" (+00'15") | 1004 / 2999 |
4 | | 04'45" (+00'10") | 994 / 3993 |
5 | | 04'49" (+00'14") | 1005 / 4999 |
6 | | 04'45" (+00'10") | 1009 / 6008 |
7 | | 04'49" (+00'14") | 993 / 7001 |
8 | | 05'01" (+00'26") | 1010 / 8012 |
9 | | 05'00" (+00'25") | 994 / 9006 |
10 | | 05'02" (+00'27") | 1008 / 10014 |
11 | | 04'57" (+00'22") | 1017 / 11032 |
12 | | 04'52" (+00'17") | 987 / 12019 |
13 | | 05'04" (+00'29") | 1011 / 13031 |
14 | | 04'54" (+00'19") | 992 / 14023 |
15 | | 04'54" (+00'19") | 1012 / 15036 |
16 | | 05'12" (+00'37") | 994 / 16031 |
17 | | 05'04" (+00'29") | 1015 / 17047 |
18 | | 05'01" (+00'26") | 1002 / 18049 |
19 | | 05'06" (+00'31") | 999 / 19049 |
20 | | 05'11" (+00'36") | 1006 / 20056 |
21 | | 06'02" (+01'27") | 1003 / 21060 |
22 | | 05'21" (+00'46") | 995 / 22056 |
23 | | 05'14" (+00'39") | 1004 / 23060 |
24 | | 05'20" (+00'45") | 1002 / 24063 |
25 | | 06'15" (+01'40") | 1007 / 25070 |
26 | | 05'16" (+00'41") | 1007 / 26077 |
27 | | 05'20" (+00'45") | 996 / 27074 |
28 | | 06'18" (+01'43") | 1000 / 28074 |
29 | | 05'19" (+00'44") | 1003 / 29077 |
30 | | 05'36" (+01'01") | 1016 / 30094 |
31 | | 06'05" (+01'30") | 996 / 31090 |
32 | | 05'24" (+00'49") | 1006 / 32096 |
33 | | 06'15" (+01'40") | 1007 / 33104 |
34 | | 05'38" (+01'03") | 1001 / 34106 |
35 | | 05'37" (+01'02") | 1001 / 35108 |
36 | | 06'24" (+01'49") | 1007 / 36115 |
37 | | 05'32" (+00'57") | 998 / 37114 |
38 | | 05'58" (+01'23") | 1006 / 38120 |
39 | | 05'35" (+01'00") | 996 / 39116 |
40 | | 05'36" (+01'01") | 1004 / 40121 |
41 | | 06'16" (+01'41") | 1001 / 41122 |
42 | | 05'22" (+00'47") | 1012 / 42134 |
43 | | 05'53" (+01'18") | 367 / 42502 |
今天跑完15K就覺得沒力啦,後面靠著意志力撐回來囉
今年的古都馬非常不一樣,路線有小幅更動,跑起來很順暢,其中有一段從府城天險往鹿耳門天后宮的直路,竟然每100公尺都有里程標示,不知不覺就從28K-28.1-28.2....29.2一直跑下去,效果不錯XD
補給站的桌子也很長,冰塊充足,百馬團應該吃得非常歡樂ㄚ^^回終點後大會還有準備充足的冰塊給跑者使用,真的太棒了 !
賽後評分: 補給、交管很好,路線佳,里程標示清楚,很用心的賽事 !
給 5 星 3月累積里程 : 402.76 km
Android - HUAWEI FIG-LX2 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'01" | 00:05'01" |
2 | 04'35" | 00:09'36" |
3 | 04'55" | 00:14'31" |
4 | 04'41" | 00:19'12" |
5 | 04'51" | 00:24'03" |
6 | 04'44" | 00:28'47" |
7 | 04'48" | 00:33'35" |
8 | 05'05" | 00:38'40" |
9 | 04'59" | 00:43'39" |
10 | 05'05" | 00:48'44" |
11 | 04'59" | 00:53'43" |
12 | 04'49" | 00:58'32" |
13 | 05'02" | 01:03'34" |
14 | 04'57" | 01:08'31" |
15 | 04'54" | 01:13'25" |
16 | 05'15" | 01:18'40" |
17 | 05'05" | 01:23'45" |
18 | 04'56" | 01:28'41" |
19 | 05'07" | 01:33'48" |
20 | 05'12" | 01:39'00" |
21 | 06'05" | 01:45'05" |
22 | 05'20" | 01:50'25" |
23 | 05'18" | 01:55'43" |
24 | 05'19" | 02:01'02" |
25 | 06'12" | 02:07'14" |
26 | 05'15" | 02:12'29" |
27 | 05'24" | 02:17'53" |
28 | 06'18" | 02:24'11" |
29 | 05'18" | 02:29'29" |
30 | 05'30" | 02:34'59" |
31 | 06'13" | 02:41'12" |
32 | 05'24" | 02:46'36" |
33 | 06'18" | 02:52'54" |
34 | 05'38" | 02:58'32" |
35 | 05'34" | 03:04'06" |
36 | 06'33" | 03:10'39" |
37 | 05'24" | 03:16'03" |
38 | 06'04" | 03:22'07" |
39 | 05'32" | 03:27'39" |
40 | 05'37" | 03:33'16" |
41 | 06'16" | 03:39'32" |
42 | 05'28" | 03:45'00" |
42.5 | 05'30" | 03:47'46" |