8.0 km | 01:04:33 | 08:04/km日期: 2019-03-02 21:41 - 總爬升: 208 m - 卡路里: 672 Cal - 平均步頻: 158 - 溫度: 26°C - 濕度: 71% - PM2.5: 良好(21)
Pace: 07'51" / 08'16" / 08'19" / 08'10" / 08'26" / 07'56" / 08'07" / 07'16" / 16'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'01" (+00'45") | 1000 / 1000 |
2 | | 08'15" (+00'59") | 1000 / 2000 |
3 | | 08'19" (+01'03") | 1000 / 3000 |
4 | | 08'10" (+00'54") | 1000 / 4000 |
5 | | 08'25" (+01'09") | 1000 / 5000 |
6 | | 07'56" (+00'40") | 1000 / 6000 |
7 | | 08'06" (+00'50") | 1000 / 7000 |
8 | | 07'16" | 1000 / 8000 |
9 | | 10'59" (+03'43") | 2 / 8002 |
3月累積里程 : 226.91 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'51" | 00:07'51" |
2 | 08'16" | 00:16'07" |
3 | 08'19" | 00:24'26" |
4 | 08'10" | 00:32'36" |
5 | 08'26" | 00:41'02" |
6 | 07'56" | 00:48'58" |
7 | 08'07" | 00:57'05" |
8 | 07'16" | 01:04'21" |
8.0 | 11'17" | 01:04'23" |