14.2 km | 01:20:39 | 05:40/km日期: 2019-02-28 16:58 - 卡路里: 805 Cal - 平均步頻: 178 - 溫度: 25°C - 濕度: 64% - PM2.5: 良好(26)
Pace: 05'44" / 05'24" / 05'15" / 05'28" / 05'30" / 05'31" / 05'31" / 05'34" / 06'05" / 06'07" / 05'57" / 05'54" / 05'47" / 05'44" / 05'41" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'44" (+00'30") | 1000 / 1000 |
| 2 | | 05'24" (+00'10") | 1000 / 2000 |
| 3 | | 05'14" | 1000 / 3000 |
| 4 | | 05'28" (+00'14") | 1000 / 4000 |
| 5 | | 05'29" (+00'15") | 1000 / 5000 |
| 6 | | 05'30" (+00'16") | 1000 / 6000 |
| 7 | | 05'31" (+00'17") | 1000 / 7000 |
| 8 | | 05'33" (+00'19") | 1000 / 8000 |
| 9 | | 06'04" (+00'50") | 1000 / 9000 |
| 10 | | 06'07" (+00'53") | 1000 / 10000 |
| 11 | | 05'57" (+00'43") | 1000 / 11000 |
| 12 | | 05'46" (+00'32") | 1000 / 12000 |
| 13 | | 05'54" (+00'40") | 1000 / 13000 |
| 14 | | 05'44" (+00'30") | 1000 / 14000 |
| 15 | | 05'41" (+00'27") | 199 / 14199 |
2月累積里程 :
300.29 km 
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'44" | 00:05'44" |
| 2 | 05'24" | 00:11'08" |
| 3 | 05'15" | 00:16'23" |
| 4 | 05'28" | 00:21'51" |
| 5 | 05'30" | 00:27'21" |
| 6 | 05'31" | 00:32'52" |
| 7 | 05'31" | 00:38'23" |
| 8 | 05'34" | 00:43'57" |
| 9 | 06'05" | 00:50'02" |
| 10 | 06'07" | 00:56'09" |
| 11 | 05'57" | 01:02'06" |
| 12 | 05'54" | 01:08'00" |
| 13 | 05'47" | 01:13'47" |
| 14 | 05'44" | 01:19'31" |
| 14.2 | 05'41" | 01:20'39" |
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