21.1 km | 02:19:36 | 06:37/km日期: 2019-02-16 05:14 - 卡路里: 1213 Cal - 總步數: 24435 - 平均步頻: 175 - 平均步幅: 86 cm - 溫度: 19°C - 濕度: 82% - PM2.5: 良好(32)
Pace: 06'51" / 06'49" / 06'16" / 06'52" / 06'52" / 06'48" / 06'23" / 06'35" / 07'02" / 06'40" / 06'55" / 06'43" / 07'00" / 06'11" / 06'40" / 06'14" / 06'43" / 06'41" / 06'20" / 05'57" / 06'28" / 10'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'44" (+00'21") | 5007 / 5007 | 175 / 84 |
2 | | 06'41" (+00'18") | 5007 / 10014 | 175 / 85 |
3 | | 06'41" (+00'18") | 5004 / 15019 | 175 / 85 |
4 | | 06'23" | 5004 / 20023 | 175 / 89 |
5 | | 06'34" (+00'11") | 1059 / 21082 | 161 / 93 |
2月累積里程 :
228.32 km MW Watch 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'51" | 00:06'51" |
2 | 06'49" | 00:13'40" |
3 | 06'16" | 00:19'56" |
4 | 06'52" | 00:26'48" |
5 | 06'52" | 00:33'40" |
6 | 06'48" | 00:40'28" |
7 | 06'23" | 00:46'51" |
8 | 06'35" | 00:53'26" |
9 | 07'02" | 01:00'28" |
10 | 06'40" | 01:07'08" |
11 | 06'55" | 01:14'03" |
12 | 06'43" | 01:20'46" |
13 | 07'00" | 01:27'46" |
14 | 06'11" | 01:33'57" |
15 | 06'40" | 01:40'37" |
16 | 06'14" | 01:46'51" |
17 | 06'43" | 01:53'34" |
18 | 06'41" | 02:00'15" |
19 | 06'20" | 02:06'35" |
20 | 05'57" | 02:12'32" |
21 | 06'28" | 02:19'00" |
21.1 | 10'07" | 02:19'36" |