| 62.5 km | 06:40:20 | 06:24/km | 第144馬官方成績 | 日期 | 2019-02-17 | 成績 | 06:40:20 | 總名次 | 6 / 63 | 分組名次 | 6 / 54 | 平均速度 | 06:24/km |
衝浪小子-RUN希望 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:32'58" (+03'38") | 01:03'35" (+02'09") | | 00:30'37" (+01'17") | | 00:31'18" (+01'58") | 01:03'50" (+02'24") | | 00:32'32" (+03'12") | | 00:32'44" (+03'24") | 01:02'04" (+00'38") | | 00:29'20" | | 00:35'03" (+05'43") | 01:08'56" (+07'30") | | 00:33'53" (+04'33") | | 00:31'00" (+01'40") | 01:01'26" | | 00:30'26" (+01'06") | | 00:34'23" (+05'03") | 01:06'08" (+04'42") | | 00:31'45" (+02'25") | |
日期: 2019-02-17 06:00 - 總爬升: 1184 m - 地點: 台東金崙→屏東楓港 - 天氣: 晴 - 卡路里: 4219 Cal - 平均步頻: 170 - 溫度: 22°C - 濕度: 76% - PM2.5: 良好(2) 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 1 | | 07'15" (+01'49") | 1000 / 1000 | 2 | | 06'19" (+00'53") | 1000 / 2000 | 3 | | 06'39" (+01'13") | 1000 / 3000 | 4 | | 06'33" (+01'07") | 1000 / 4000 | 5 | | 06'09" (+00'43") | 1000 / 5000 |
6 | | 06'10" (+00'44") | 1000 / 6000 | 7 | | 06'01" (+00'35") | 1000 / 7000 | 8 | | 06'06" (+00'40") | 1000 / 8000 | 9 | | 06'08" (+00'42") | 1000 / 9000 | 10 | | 06'10" (+00'44") | 1000 / 10000 | 11 | | 07'34" (+02'08") | 1000 / 11000 | 12 | | 05'55" (+00'29") | 1000 / 12000 | 13 | | 05'56" (+00'30") | 1000 / 13000 | 14 | | 05'58" (+00'32") | 1000 / 14000 | 15 | | 05'51" (+00'25") | 1000 / 15000 | 16 | | 06'57" (+01'31") | 1000 / 16000 | 17 | | 06'15" (+00'49") | 1000 / 17000 | 18 | | 06'08" (+00'42") | 1000 / 18000 | 19 | | 05'46" (+00'20") | 1000 / 19000 | 20 | | 07'24" (+01'58") | 1000 / 20000 | 21 | | 05'45" (+00'19") | 1000 / 21000 | 22 | | 05'53" (+00'27") | 1000 / 22000 | 23 | | 05'57" (+00'31") | 1000 / 23000 | 24 | | 05'49" (+00'23") | 1000 / 24000 | 25 | | 09'18" (+03'52") | 1000 / 25000 | 26 | | 05'45" (+00'19") | 1000 / 26000 | 27 | | 05'56" (+00'30") | 1000 / 27000 | 28 | | 05'48" (+00'22") | 1000 / 28000 | 29 | | 06'07" (+00'41") | 1000 / 29000 | 30 | | 05'42" (+00'16") | 1000 / 30000 | 31 | | 06'33" (+01'07") | 1000 / 31000 | 32 | | 06'11" (+00'45") | 1000 / 32000 | 33 | | 06'52" (+01'26") | 1000 / 33000 | 34 | | 08'42" (+03'16") | 1000 / 34000 | 35 | | 06'41" (+01'15") | 1000 / 35000 | 36 | | 06'16" (+00'50") | 1000 / 36000 | 37 | | 07'09" (+01'43") | 1000 / 37000 | 38 | | 06'28" (+01'02") | 1000 / 38000 | 39 | | 07'28" (+02'02") | 1000 / 39000 | 40 | | 06'30" (+01'04") | 1000 / 40000 | 41 | | 06'19" (+00'53") | 1000 / 41000 | 42 | | 08'02" (+02'36") | 1000 / 42000 | 43 | | 05'26" | 1000 / 43000 | 44 | | 05'29" (+00'03") | 1000 / 44000 | 45 | | 05'42" (+00'16") | 1000 / 45000 | 46 | | 05'58" (+00'32") | 1000 / 46000 | 47 | | 07'06" (+01'40") | 1000 / 47000 | 48 | | 05'44" (+00'18") | 1000 / 48000 | 49 | | 05'50" (+00'24") | 1000 / 49000 | 50 | | 05'44" (+00'18") | 1000 / 50000 | 51 | | 06'27" (+01'01") | 1000 / 51000 | 52 | | 07'28" (+02'02") | 1000 / 52000 | 53 | | 06'08" (+00'42") | 1000 / 53000 | 54 | | 06'27" (+01'01") | 1000 / 54000 | 55 | | 07'51" (+02'25") | 1000 / 55000 | 56 | | 05'45" (+00'19") | 1000 / 56000 | 57 | | 06'07" (+00'41") | 1000 / 57000 | 58 | | 06'03" (+00'37") | 1000 / 58000 | 59 | | 06'16" (+00'50") | 1000 / 59000 | 60 | | 07'24" (+01'58") | 1000 / 60000 | 61 | | 06'01" (+00'35") | 1000 / 61000 | 62 | | 10'21" (+04'55") | 924 / 61924 |
宜蘭衝浪小子-RUN希望 宜蘭衝浪小子-RUN希望 圓夢環島Day10,之前參加關山九連馬+嘉明湖單攻,環島旅程也來到9+1,明天就是關鍵了,繼續努力,朝夢想邁進~ 賽後評分: 主辦整體規劃都很用心 給 5 星 2月累積里程 : 1136.00 km Hoka one one Clifton4 累積 : 2192.4 km里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 08'49" | 00:08'49" | 2 | 04'47" | 00:13'36" | 3 | 06'39" | 00:20'15" | 4 | 06'33" | 00:26'48" | 5 | 06'10" | 00:32'58" | 6 | 06'10" | 00:39'08" | 7 | 06'02" | 00:45'10" | 8 | 06'06" | 00:51'16" | 9 | 06'08" | 00:57'24" | 10 | 06'11" | 01:03'35" | 11 | 07'35" | 01:11'10" | 12 | 05'55" | 01:17'05" | 13 | 05'57" | 01:23'02" | 14 | 05'59" | 01:29'01" | 15 | 05'52" | 01:34'53" | 16 | 06'57" | 01:41'50" | 17 | 06'16" | 01:48'06" | 18 | 06'08" | 01:54'14" | 19 | 05'47" | 02:00'01" | 20 | 07'24" | 02:07'25" | 21 | 05'46" | 02:13'11" | 22 | 05'53" | 02:19'04" | 23 | 05'57" | 02:25'01" | 24 | 05'50" | 02:30'51" | 25 | 09'18" | 02:40'09" | 26 | 05'46" | 02:45'55" | 27 | 05'56" | 02:51'51" | 28 | 05'48" | 02:57'39" | 29 | 06'08" | 03:03'47" | 30 | 05'42" | 03:09'29" | 31 | 06'34" | 03:16'03" | 32 | 06'12" | 03:22'15" | 33 | 06'52" | 03:29'07" | 34 | 08'43" | 03:37'50" | 35 | 06'42" | 03:44'32" | 36 | 06'16" | 03:50'48" | 37 | 07'09" | 03:57'57" | 38 | 06'29" | 04:04'26" | 39 | 07'28" | 04:11'54" | 40 | 06'31" | 04:18'25" | 41 | 06'19" | 04:24'44" | 42 | 08'02" | 04:32'46" | 43 | 05'27" | 04:38'13" | 44 | 05'30" | 04:43'43" | 45 | 05'42" | 04:49'25" | 46 | 05'59" | 04:55'24" | 47 | 07'07" | 05:02'31" | 48 | 05'45" | 05:08'16" | 49 | 05'50" | 05:14'06" | 50 | 05'45" | 05:19'51" | 51 | 06'27" | 05:26'18" | 52 | 07'29" | 05:33'47" | 53 | 06'09" | 05:39'56" | 54 | 06'27" | 05:46'23" | 55 | 07'51" | 05:54'14" | 56 | 05'45" | 05:59'59" | 57 | 06'07" | 06:06'06" | 58 | 06'04" | 06:12'10" | 59 | 06'17" | 06:18'27" | 60 | 07'32" | 06:25'59" | 61 | 05'54" | 06:31'53" | 61.9 | 10'21" | 06:41'28" |
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