全馬 | 05:23:27 | 07:39/km | 第25馬官方成績 |
日期 | 2019-02-17 |
成績 | 05:23:27 |
總名次 | - / - |
分組名次 | - / - |
平均速度 | 07:39/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:33'15" (+06'57") | 01:07'49" (+07'32") |
| 00:34'34" (+08'16") |
| 00:38'27" (+12'09") | 01:20'04" (+19'47") |
| 00:41'37" (+15'19") |
| 00:42'54" (+16'36") | 01:31'17" (+31'00") |
| 00:48'23" (+22'05") |
| 00:26'18" | 01:00'17" |
| 00:33'59" (+07'41") |
|
日期: 2019-02-17 05:51 - 總爬升: 910 m - 卡路里: 2433 Cal - 平均步頻: 176 - 溫度: 21°C - 濕度: 74% - PM2.5: 普通(43)
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'23" (+02'25") | 1000 / 1000 |
2 | | 05'45" (+00'47") | 1000 / 2000 |
3 | | 06'07" (+01'09") | 1000 / 3000 |
4 | | 07'27" (+02'29") | 1000 / 4000 |
5 | | 06'30" (+01'32") | 1000 / 5000 |
6 | | 07'23" (+02'25") | 1000 / 6000 |
7 | | 06'18" (+01'20") | 1000 / 7000 |
8 | | 06'19" (+01'21") | 1000 / 8000 |
9 | | 08'07" (+03'09") | 1000 / 9000 |
10 | | 06'25" (+01'27") | 1000 / 10000 |
11 | | 07'16" (+02'18") | 1000 / 11000 |
12 | | 07'36" (+02'38") | 1000 / 12000 |
13 | | 07'02" (+02'04") | 1000 / 13000 |
14 | | 07'52" (+02'54") | 1000 / 14000 |
15 | | 08'37" (+03'39") | 1000 / 15000 |
16 | | 07'57" (+02'59") | 1000 / 16000 |
17 | | 09'33" (+04'35") | 1000 / 17000 |
18 | | 07'21" (+02'23") | 1000 / 18000 |
19 | | 09'30" (+04'32") | 1000 / 19000 |
20 | | 07'14" (+02'16") | 1000 / 20000 |
21 | | 09'17" (+04'19") | 1000 / 21000 |
22 | | 09'10" (+04'12") | 1000 / 22000 |
23 | | 08'06" (+03'08") | 1000 / 23000 |
24 | | 07'40" (+02'42") | 1000 / 24000 |
25 | | 08'38" (+03'40") | 1000 / 25000 |
26 | | 09'26" (+04'28") | 1000 / 26000 |
27 | | 09'48" (+04'50") | 1000 / 27000 |
28 | | 09'51" (+04'53") | 1000 / 28000 |
29 | | 12'04" (+07'06") | 1000 / 29000 |
30 | | 07'11" (+02'13") | 1000 / 30000 |
31 | | 04'58" | 1000 / 31000 |
32 | | 05'22" (+00'24") | 1000 / 32000 |
33 | | 05'00" (+00'02") | 1000 / 33000 |
34 | | 05'46" (+00'48") | 1000 / 34000 |
35 | | 05'10" (+00'12") | 1000 / 35000 |
36 | | 06'43" (+01'45") | 1000 / 36000 |
37 | | 06'34" (+01'36") | 1000 / 37000 |
38 | | 07'04" (+02'06") | 1000 / 38000 |
39 | | 05'58" (+01'00") | 1000 / 39000 |
40 | | 07'39" (+02'41") | 1000 / 40000 |
41 | | 06'14" (+01'16") | 1000 / 41000 |
42 | | 06'28" (+01'30") | 1000 / 42000 |
43 | | 06'06" (+01'08") | 1000 / 43000 |
44 | | 05'06" (+00'08") | 1000 / 44000 |
跑了200公尺才發現忘記帶晶片,又跑回寄物區拿晶片,今天跑的很囧,哈哈哈
賽前宣言: 預計參加超半馬,希望空氣好一點
賽後評分: 一些汽車超沒水準的一直按喇叭,導致博愛路口漢神巨蛋附近連擋2個紅燈,剛開跑是不應該擋紅燈的,這是有申請路權的,有點傻眼
給 4 星 2月累積里程 :
180.80 km 母子鱷魚 第三代 累積 :
980.6 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'24" | 00:07'24" |
2 | 05'45" | 00:13'09" |
3 | 06'08" | 00:19'17" |
4 | 07'27" | 00:26'44" |
5 | 06'31" | 00:33'15" |
6 | 07'23" | 00:40'38" |
7 | 06'19" | 00:46'57" |
8 | 06'19" | 00:53'16" |
9 | 08'08" | 01:01'24" |
10 | 06'25" | 01:07'49" |
11 | 07'16" | 01:15'05" |
12 | 07'37" | 01:22'42" |
13 | 07'03" | 01:29'45" |
14 | 07'53" | 01:37'38" |
15 | 08'38" | 01:46'16" |
16 | 07'57" | 01:54'13" |
17 | 09'34" | 02:03'47" |
18 | 07'21" | 02:11'08" |
19 | 09'30" | 02:20'38" |
20 | 07'15" | 02:27'53" |
21 | 09'18" | 02:37'11" |
22 | 09'10" | 02:46'21" |
23 | 08'07" | 02:54'28" |
24 | 07'41" | 03:02'09" |
25 | 08'38" | 03:10'47" |
26 | 09'27" | 03:20'14" |
27 | 09'48" | 03:30'02" |
28 | 09'52" | 03:39'54" |
29 | 12'05" | 03:51'59" |
30 | 07'11" | 03:59'10" |
31 | 04'58" | 04:04'08" |
32 | 05'23" | 04:09'31" |
33 | 05'00" | 04:14'31" |
34 | 05'47" | 04:20'18" |
35 | 05'10" | 04:25'28" |
36 | 06'43" | 04:32'11" |
37 | 06'35" | 04:38'46" |
38 | 07'04" | 04:45'50" |
39 | 05'58" | 04:51'48" |
40 | 07'39" | 04:59'27" |
41 | 06'14" | 05:05'41" |
42 | 06'29" | 05:12'10" |
43 | 06'07" | 05:18'17" |
44 | 05'06" | 05:23'23" |
44.0 | 06'00" | 05:23'28" |