| 52.5 km | 05:18:48 | 06:04/km | 第143馬官方成績 | 日期 | 2019-02-16 | 成績 | 05:18:48 | 總名次 | 5 / 63 | 分組名次 | 5 / 54 | 平均速度 | 06:04/km |
衝浪小子-RUN希望 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:31'37" (+03'17") | 01:01'39" (+02'20") | | 00:30'02" (+01'42") | | 00:28'20" | 00:59'19" | | 00:30'59" (+02'39") | | 00:28'54" (+00'34") | 01:00'46" (+01'27") | | 00:31'52" (+03'32") | | 00:33'42" (+05'22") | 01:07'05" (+07'46") | | 00:33'23" (+05'03") | | 00:29'44" (+01'24") | 01:00'30" (+01'11") | | 00:30'46" (+02'26") | |
日期: 2019-02-16 07:00 - 總爬升: 668 m - 地點: 鹿野→金崙 - 天氣: 晴 - 卡路里: 3544 Cal - 平均步頻: 172 - 溫度: 21°C - 濕度: 75% - PM2.5: 良好(2) 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 1 | | 06'40" (+01'29") | 1000 / 1000 | 2 | | 06'18" (+01'07") | 1000 / 2000 | 3 | | 06'28" (+01'17") | 1000 / 3000 | 4 | | 05'49" (+00'38") | 1000 / 4000 | 5 | | 06'20" (+01'09") | 1000 / 5000 |
6 | | 05'56" (+00'45") | 1000 / 6000 | 7 | | 05'52" (+00'41") | 1000 / 7000 | 8 | | 05'50" (+00'39") | 1000 / 8000 | 9 | | 05'50" (+00'39") | 1000 / 9000 | 10 | | 06'32" (+01'21") | 1000 / 10000 | 11 | | 05'34" (+00'23") | 1000 / 11000 | 12 | | 05'35" (+00'24") | 1000 / 12000 | 13 | | 05'37" (+00'26") | 1000 / 13000 | 14 | | 05'50" (+00'39") | 1000 / 14000 | 15 | | 05'42" (+00'31") | 1000 / 15000 | 16 | | 06'28" (+01'17") | 1000 / 16000 | 17 | | 05'56" (+00'45") | 1000 / 17000 | 18 | | 06'48" (+01'37") | 1000 / 18000 | 19 | | 05'50" (+00'39") | 1000 / 19000 | 20 | | 05'54" (+00'43") | 1000 / 20000 | 21 | | 06'01" (+00'50") | 1000 / 21000 | 22 | | 05'47" (+00'36") | 1000 / 22000 | 23 | | 05'39" (+00'28") | 1000 / 23000 | 24 | | 05'38" (+00'27") | 1000 / 24000 | 25 | | 05'47" (+00'36") | 1000 / 25000 | 26 | | 08'03" (+02'52") | 1000 / 26000 | 27 | | 06'00" (+00'49") | 1000 / 27000 | 28 | | 05'57" (+00'46") | 1000 / 28000 | 29 | | 05'54" (+00'43") | 1000 / 29000 | 30 | | 05'55" (+00'44") | 1000 / 30000 | 31 | | 08'49" (+03'38") | 1000 / 31000 | 32 | | 06'02" (+00'51") | 1000 / 32000 | 33 | | 06'08" (+00'57") | 1000 / 33000 | 34 | | 06'10" (+00'59") | 1000 / 34000 | 35 | | 06'31" (+01'20") | 1000 / 35000 | 36 | | 06'26" (+01'15") | 1000 / 36000 | 37 | | 07'25" (+02'14") | 1000 / 37000 | 38 | | 06'16" (+01'05") | 1000 / 38000 | 39 | | 05'55" (+00'44") | 1000 / 39000 | 40 | | 07'18" (+02'07") | 1000 / 40000 | 41 | | 05'46" (+00'35") | 1000 / 41000 | 42 | | 05'48" (+00'37") | 1000 / 42000 | 43 | | 05'37" (+00'26") | 1000 / 43000 | 44 | | 05'28" (+00'17") | 1000 / 44000 | 45 | | 07'03" (+01'52") | 1000 / 45000 | 46 | | 06'14" (+01'03") | 1000 / 46000 | 47 | | 06'24" (+01'13") | 1000 / 47000 | 48 | | 07'32" (+02'21") | 1000 / 48000 | 49 | | 05'23" (+00'12") | 1000 / 49000 | 50 | | 05'11" | 1000 / 50000 | 51 | | 05'43" (+00'32") | 1000 / 51000 | 52 | | 10'16" (+05'05") | 414 / 51414 |
宜蘭衝浪小子-RUN希望 賽後評分: 主辦整體規劃都很用心 給 5 星 2月累積里程 : 1136.00 km Hoka one one Clifton4 累積 : 2192.4 km里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 06'40" | 00:06'40" | 2 | 06'19" | 00:12'59" | 3 | 06'28" | 00:19'27" | 4 | 05'50" | 00:25'17" | 5 | 06'20" | 00:31'37" | 6 | 05'57" | 00:37'34" | 7 | 05'52" | 00:43'26" | 8 | 05'51" | 00:49'17" | 9 | 05'50" | 00:55'07" | 10 | 06'32" | 01:01'39" | 11 | 05'35" | 01:07'14" | 12 | 05'36" | 01:12'50" | 13 | 05'37" | 01:18'27" | 14 | 05'50" | 01:24'17" | 15 | 05'42" | 01:29'59" | 16 | 06'29" | 01:36'28" | 17 | 05'56" | 01:42'24" | 18 | 06'49" | 01:49'13" | 19 | 05'50" | 01:55'03" | 20 | 05'55" | 02:00'58" | 21 | 06'01" | 02:06'59" | 22 | 05'48" | 02:12'47" | 23 | 05'39" | 02:18'26" | 24 | 05'39" | 02:24'05" | 25 | 05'47" | 02:29'52" | 26 | 08'04" | 02:37'56" | 27 | 06'00" | 02:43'56" | 28 | 05'57" | 02:49'53" | 29 | 05'55" | 02:55'48" | 30 | 05'56" | 03:01'44" | 31 | 08'49" | 03:10'33" | 32 | 06'02" | 03:16'35" | 33 | 06'09" | 03:22'44" | 34 | 06'10" | 03:28'54" | 35 | 06'32" | 03:35'26" | 36 | 06'27" | 03:41'53" | 37 | 07'25" | 03:49'18" | 38 | 06'17" | 03:55'35" | 39 | 05'55" | 04:01'30" | 40 | 07'19" | 04:08'49" | 41 | 05'47" | 04:14'36" | 42 | 05'48" | 04:20'24" | 43 | 05'37" | 04:26'01" | 44 | 05'29" | 04:31'30" | 45 | 07'03" | 04:38'33" | 46 | 06'14" | 04:44'47" | 47 | 06'25" | 04:51'12" | 48 | 07'33" | 04:58'45" | 49 | 05'23" | 05:04'08" | 50 | 05'11" | 05:09'19" | 51 | 05'43" | 05:15'02" | 51.4 | 10'17" | 05:19'18" |
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