6.5 km | 00:32:05 | 04:56/km日期: 2014-05-05 17:56 - 卡路里: 397 Cal - 溫度: 24°C - 濕度: 69%
Pace: 05'03" / 04'55" / 04'58" / 04'58" / 04'56" / 04'49" / 05'02" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'32" (+00'31") | 430 / 430 |
| 2 | | 05'18" (+00'17") | 430 / 861 |
| 3 | | 05'20" (+00'19") | 430 / 1291 |
| 4 | | 05'08" (+00'07") | 430 / 1722 |
| 5 | | 05'25" (+00'24") | 430 / 2153 |
| 6 | | 05'15" (+00'14") | 430 / 2583 |
| 7 | | 05'18" (+00'17") | 430 / 3014 |
| 8 | | 05'22" (+00'21") | 430 / 3445 |
| 9 | | 05'25" (+00'24") | 430 / 3875 |
| 10 | | 05'20" (+00'19") | 430 / 4306 |
| 11 | | 05'08" (+00'07") | 430 / 4737 |
| 12 | | 05'18" (+00'17") | 430 / 5167 |
| 13 | | 05'01" | 430 / 5598 |
| 14 | | 05'08" (+00'07") | 430 / 6029 |
| 15 | | 00'25" | 430 / 6459 |
5月累積里程 :
105.12 km 
MIZUNO Wave Rider 16 8KN-30203 累積 :
873.9 kmAndroid - Sony C5502 上傳 | 10 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'03" | 00:05'03" |
| 2 | 04'55" | 00:09'58" |
| 3 | 04'58" | 00:14'56" |
| 4 | 04'58" | 00:19'54" |
| 5 | 04'56" | 00:24'50" |
| 6 | 04'49" | 00:29'39" |
| 6.5 | 05'02" | 00:32'05" |
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