全馬 | 04:19:34 | 06:09/km | 第14馬官方成績 |
日期 | 2014-05-04 |
成績 | 04:19:34 |
總名次 | - / - |
分組名次 | - / - |
平均速度 | 06:09/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:28'04" (+00'28") | 00:55'40" |
| 00:27'36" |
| 00:29'28" (+01'52") | 00:57'36" (+01'56") |
| 00:28'08" (+00'32") |
| 00:29'36" (+02'00") | 01:02'56" (+07'16") |
| 00:33'20" (+05'44") |
| 00:33'12" (+05'36") | 01:07'52" (+12'12") |
| 00:34'40" (+07'04") |
|
日期: 2014-05-04 08:00 - 卡路里: 2165 Cal - 溫度: 23°C - 濕度: 75%
五月天跑馬, 太陽公公賞臉, 不會熱, 但是後半馬還是掉速了
賽前宣言: 沒跑過, 練身體
賽後評分: 交管不錯, 志工令人很安心, 補給還可以, 路線有點單調, 除了紅地毯讓人驚艷外, 其他的路線就是跑去又跑回來
給 4 星 5月累積里程 :
206.62 km MIZUNO Wave SPACER AR4 累積 :
3354.6 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'00" | 00:06'00" |
2 | 05'24" | 00:11'24" |
3 | 05'32" | 00:16'56" |
4 | 05'36" | 00:22'32" |
5 | 05'32" | 00:28'04" |
6 | 05'28" | 00:33'32" |
7 | 05'28" | 00:39'00" |
8 | 05'28" | 00:44'28" |
9 | 05'40" | 00:50'08" |
10 | 05'32" | 00:55'40" |
11 | 05'28" | 01:01'08" |
12 | 05'36" | 01:06'44" |
13 | 06'52" | 01:13'36" |
14 | 05'32" | 01:19'08" |
15 | 06'00" | 01:25'08" |
16 | 05'40" | 01:30'48" |
17 | 05'24" | 01:36'12" |
18 | 05'28" | 01:41'40" |
19 | 05'28" | 01:47'08" |
20 | 06'08" | 01:53'16" |
21 | 05'32" | 01:58'48" |
22 | 06'04" | 02:04'52" |
23 | 05'40" | 02:10'32" |
24 | 06'32" | 02:17'04" |
25 | 05'48" | 02:22'52" |
26 | 06'44" | 02:29'36" |
27 | 05'44" | 02:35'20" |
28 | 08'12" | 02:43'32" |
29 | 05'48" | 02:49'20" |
30 | 06'52" | 02:56'12" |
31 | 05'48" | 03:02'00" |
32 | 06'44" | 03:08'44" |
33 | 06'56" | 03:15'40" |
34 | 07'16" | 03:22'56" |
35 | 06'28" | 03:29'24" |
36 | 07'12" | 03:36'36" |
37 | 06'24" | 03:43'00" |
38 | 08'16" | 03:51'16" |
39 | 06'32" | 03:57'48" |
40 | 06'16" | 04:04'04" |
41 | 06'48" | 04:10'52" |
42 | 06'00" | 04:16'52" |
42.6 | 05'31" | 04:20'00" |