|  全馬 | 03:06:43 | 04:25/km | 第15馬| 官方成績 | | 日期 | 2019-01-27 | | 成績 | 03:06:43 | | 總名次 | 6 / 1196 | | 分組名次 | - / - | | 平均速度 | 04:25/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:21'50" (+00'42") | 00:43'14" (+00'20") | | 00:21'24" (+00'16") | | 00:23'12" (+02'04") | 00:46'32" (+03'38") | | 00:23'20" (+02'12") | | 00:21'51" (+00'43") | 00:44'14" (+01'20") | | 00:22'23" (+01'15") | | 00:21'08" | 00:42'54" | | 00:21'46" (+00'38") | |
日期: 2019-01-27 06:00 - 總爬升: 639 m - 地點: 豐原區立體育場 - 天氣: 陰 - 卡路里: 2392 Cal - 平均步頻: 182 - 溫度: 15°C - 濕度: 65% - PM2.5: 良好(8) | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 04'37" (+00'39") | 1000 / 1000 | | 2 | | 04'20" (+00'22") | 1000 / 2000 | | 3 | | 04'26" (+00'28") | 1000 / 3000 | | 4 | | 04'12" (+00'14") | 1000 / 4000 | | 5 | | 04'13" (+00'15") | 1000 / 5000 |
| 6 | | 04'10" (+00'12") | 1000 / 6000 | | 7 | | 04'12" (+00'14") | 1000 / 7000 | | 8 | | 04'15" (+00'17") | 1000 / 8000 | | 9 | | 04'24" (+00'26") | 1000 / 9000 | | 10 | | 04'20" (+00'22") | 1000 / 10000 | | 11 | | 04'17" (+00'19") | 1000 / 11000 | | 12 | | 05'22" (+01'24") | 1000 / 12000 | | 13 | | 04'30" (+00'32") | 1000 / 13000 | | 14 | | 04'23" (+00'25") | 1000 / 14000 | | 15 | | 04'39" (+00'41") | 1000 / 15000 | | 16 | | 04'38" (+00'40") | 1000 / 16000 | | 17 | | 04'27" (+00'29") | 1000 / 17000 | | 18 | | 04'37" (+00'39") | 1000 / 18000 | | 19 | | 04'43" (+00'45") | 1000 / 19000 | | 20 | | 04'53" (+00'55") | 1000 / 20000 | | 21 | | 04'38" (+00'40") | 1000 / 21000 | | 22 | | 04'16" (+00'18") | 1000 / 22000 | | 23 | | 04'09" (+00'11") | 1000 / 23000 | | 24 | | 04'12" (+00'14") | 1000 / 24000 | | 25 | | 04'34" (+00'36") | 1000 / 25000 | | 26 | | 05'02" (+01'04") | 1000 / 26000 | | 27 | | 04'43" (+00'45") | 1000 / 27000 | | 28 | | 04'18" (+00'20") | 1000 / 28000 | | 29 | | 04'20" (+00'22") | 1000 / 29000 | | 30 | | 03'58" | 1000 / 30000 | | 31 | | 04'08" (+00'10") | 1000 / 31000 | | 32 | | 04'11" (+00'13") | 1000 / 32000 | | 33 | | 04'05" (+00'07") | 1000 / 33000 | | 34 | | 04'11" (+00'13") | 1000 / 34000 | | 35 | | 04'30" (+00'32") | 1000 / 35000 | | 36 | | 04'35" (+00'37") | 1000 / 36000 | | 37 | | 04'29" (+00'31") | 1000 / 37000 | | 38 | | 04'12" (+00'14") | 1000 / 38000 | | 39 | | 04'04" (+00'06") | 1000 / 39000 | | 40 | | 04'22" (+00'24") | 1000 / 40000 | | 41 | | 04'23" (+00'25") | 1000 / 41000 | | 42 | | 04'15" (+00'17") | 1000 / 42000 | | 43 | | 03'57" | 301 / 42301 |
賽前宣言: 農曆年前最後一馬 賽後評分: 跑進花博用意不錯
不過跑好幾個階梯……
18Ｋ天折返點沒站人…
好幾處的交差口很怕跑錯 給 3 星  1月累積里程 : 306.30 km | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 04'37" | 00:04'37" | | 2 | 04'21" | 00:08'58" | | 3 | 04'26" | 00:13'24" | | 4 | 04'13" | 00:17'37" | | 5 | 04'13" | 00:21'50" | | 6 | 04'11" | 00:26'01" | | 7 | 04'13" | 00:30'14" | | 8 | 04'15" | 00:34'29" | | 9 | 04'25" | 00:38'54" | | 10 | 04'20" | 00:43'14" | | 11 | 04'18" | 00:47'32" | | 12 | 05'24" | 00:52'56" | | 13 | 04'28" | 00:57'24" | | 14 | 04'23" | 01:01'47" | | 15 | 04'39" | 01:06'26" | | 16 | 04'39" | 01:11'05" | | 17 | 04'27" | 01:15'32" | | 18 | 04'37" | 01:20'09" | | 19 | 04'44" | 01:24'53" | | 20 | 04'53" | 01:29'46" | | 21 | 04'39" | 01:34'25" | | 22 | 04'16" | 01:38'41" | | 23 | 04'09" | 01:42'50" | | 24 | 04'13" | 01:47'03" | | 25 | 04'34" | 01:51'37" | | 26 | 05'03" | 01:56'40" | | 27 | 04'43" | 02:01'23" | | 28 | 04'19" | 02:05'42" | | 29 | 04'20" | 02:10'02" | | 30 | 03'58" | 02:14'00" | | 31 | 04'09" | 02:18'09" | | 32 | 04'11" | 02:22'20" | | 33 | 04'06" | 02:26'26" | | 34 | 04'17" | 02:30'43" | | 35 | 04'25" | 02:35'08" | | 36 | 04'36" | 02:39'44" | | 37 | 04'29" | 02:44'13" | | 38 | 04'13" | 02:48'26" | | 39 | 04'05" | 02:52'31" | | 40 | 04'23" | 02:56'54" | | 41 | 04'23" | 03:01'17" | | 42 | 04'16" | 03:05'33" | | 42.3 | 03'55" | 03:06'44" |
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