22.5 km | 01:52:48 | 05:00/km日期: 2012-12-11 15:35 - 總爬升: 139 m - 卡路里: 1377 Cal - 溫度: 26°C - 濕度: 54%
Pace: 04'44" / 04'36" / 04'40" / 04'20" / 04'30" / 06'36" / 04'44" / 04'47" / 04'41" / 06'27" / 05'47" / 04'36" / 04'27" / 04'41" / 04'51" / 04'41" / 08'25" / 04'27" / 04'42" / 04'38" / 04'18" / 04'52" / 04'34" /
12月累積里程 :
236.37 km Android 上傳 | 11 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'44" | 00:04'44" |
2 | 04'36" | 00:09'20" |
3 | 04'40" | 00:14'00" |
4 | 04'20" | 00:18'20" |
5 | 04'30" | 00:22'50" |
6 | 06'36" | 00:29'26" |
7 | 04'44" | 00:34'10" |
8 | 04'47" | 00:38'57" |
9 | 04'41" | 00:43'38" |
10 | 06'27" | 00:50'05" |
11 | 05'47" | 00:55'52" |
12 | 04'36" | 01:00'28" |
13 | 04'27" | 01:04'55" |
14 | 04'41" | 01:09'36" |
15 | 04'51" | 01:14'27" |
16 | 04'41" | 01:19'08" |
17 | 08'25" | 01:27'33" |
18 | 04'27" | 01:32'00" |
19 | 04'42" | 01:36'42" |
20 | 04'38" | 01:41'20" |
21 | 04'18" | 01:45'38" |
22 | 04'52" | 01:50'30" |
22.5 | 04'34" | 01:52'48" |