21.9 km | 02:38:32 | 07:13/km日期: 2013-06-01 07:01 - 卡路里: 1184 Cal - 溫度: 28°C - 濕度: 71%
Pace: 06'24" / 05'39" / 05'30" / 05'40" / 05'41" / 05'29" / 06'41" / 06'10" / 07'40" / 06'30" / 07'41" / 08'30" / 07'09" / 08'21" / 07'39" / 08'10" / 07'31" / 08'40" / 07'50" / 08'09" / 08'02" / 09'14" / 00'12" /
6月累積里程 : 89.56 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'24" | 00:06'24" |
2 | 05'39" | 00:12'03" |
3 | 05'30" | 00:17'33" |
4 | 05'40" | 00:23'13" |
5 | 05'41" | 00:28'54" |
6 | 05'29" | 00:34'23" |
7 | 06'41" | 00:41'04" |
8 | 06'10" | 00:47'14" |
9 | 07'40" | 00:54'54" |
10 | 06'30" | 01:01'24" |
11 | 07'41" | 01:09'05" |
12 | 08'30" | 01:17'35" |
13 | 07'09" | 01:24'44" |
14 | 08'21" | 01:33'05" |
15 | 07'39" | 01:40'44" |
16 | 08'10" | 01:48'54" |
17 | 07'31" | 01:56'25" |
18 | 08'40" | 02:05'05" |
19 | 07'50" | 02:12'55" |
20 | 08'09" | 02:21'04" |
21 | 08'02" | 02:29'06" |
22 | 09'14" | 02:38'20" |
22.0 | 124'13" | 02:38'32" |