| 摸黑上山
一路就是陡
回程跑不了 只能走路
下坡20公里只好不停 補時間
順利無傷完賽
沒淋到雨
開心
後記
下折返點前一直跟一位芳婷跑友較勁 或許對彼此都有印象
在折返點補給時 認出她
找她聊 她也認出我
我們倆一見如故
再聊去年的台北馬 我們倆成績也差不多
留下 line後 她繼續去追成績
我繼續補給 停留較長時間在這裡
昨晚1/20及今早1/21
她傳來問侯
互相關心彼此的腿況
真窩心
磁場近的同好就很好聊
畢竟並不是每個女生都愛運動
賽後評分: 不錯 給 5 星  1月累積里程 : 242.64 km Android - asus ASUS_X00PD 上傳 | 5 years ago | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 08'05" | 00:08'05" | | 2 | 06'21" | 00:14'26" | | 3 | 06'49" | 00:21'15" | | 4 | 06'40" | 00:27'55" | | 5 | 07'11" | 00:35'06" | | 6 | 07'47" | 00:42'53" | | 7 | 06'53" | 00:49'46" | | 8 | 07'29" | 00:57'15" | | 9 | 09'22" | 01:06'37" | | 10 | 09'00" | 01:15'37" | | 11 | 09'35" | 01:25'12" | | 12 | 09'08" | 01:34'20" | | 13 | 11'54" | 01:46'14" | | 14 | 11'45" | 01:57'59" | | 15 | 11'52" | 02:09'51" | | 16 | 10'49" | 02:20'40" | | 17 | 15'20" | 02:36'00" | | 18 | 12'00" | 02:48'00" | | 19 | 09'07" | 02:57'07" | | 20 | 12'09" | 03:09'16" | | 21 | 08'28" | 03:17'44" | | 22 | 05'53" | 03:23'37" | | 23 | 07'22" | 03:30'59" | | 24 | 07'00" | 03:37'59" | | 25 | 06'15" | 03:44'14" | | 26 | 07'04" | 03:51'18" | | 27 | 06'38" | 03:57'56" | | 28 | 29'13" | 04:27'09" | | 29 | 12'26" | 04:39'35" | | 30 | 08'25" | 04:48'00" | | 31 | 12'22" | 05:00'22" | | 32 | 16'39" | 05:17'01" | | 33 | 16'21" | 05:33'22" | | 34 | 18'23" | 05:51'45" | | 35 | 07'27" | 05:59'12" | | 36 | 06'17" | 06:05'29" | | 37 | 07'28" | 06:12'57" | | 38 | 07'49" | 06:20'46" | | 39 | 06'58" | 06:27'44" | | 40 | 07'25" | 06:35'09" | | 41 | 06'38" | 06:41'47" | | 42 | 10'55" | 06:52'42" | | 43 | 06'05" | 06:58'47" | | 44 | 05'45" | 07:04'32" | | 45 | 05'44" | 07:10'16" | | 46 | 06'03" | 07:16'19" | | 47 | 06'37" | 07:22'56" | | 48 | 05'37" | 07:28'33" | | 49 | 06'09" | 07:34'42" | | 50 | 07'12" | 07:41'54" | | 51 | 06'52" | 07:48'46" | | 52 | 06'52" | 07:55'38" | | 53 | 06'59" | 08:02'37" | | 54 | 06'25" | 08:09'02" | | 53.9 | -4'-22" | 08:09'23" |
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100.0 km | 08:11:01 | 04:54/km | 第19馬
台北市
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