全馬 | 03:31:01 | 05:00/km | 第95馬官方成績 |
日期 | 2018-12-30 |
成績 | 03:31:01 |
總名次 | - / - |
分組名次 | - / - |
平均速度 | 05:00/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:25'01" (+02'00") | 00:49'45" (+01'49") |
| 00:24'44" (+01'43") |
| 00:23'47" (+00'46") | 00:47'56" |
| 00:24'09" (+01'08") |
| 00:23'01" | 00:48'38" (+00'42") |
| 00:25'37" (+02'36") |
| 00:25'21" (+02'20") | 00:51'36" (+03'40") |
| 00:26'15" (+03'14") |
|
日期: 2018-12-30 06:30 - 總爬升: 334 m - 地點: 南投集集和平國小 - 天氣: 乾冷 - 卡路里: 2089 Cal - 溫度: 11°C - 濕度: 82% - PM2.5: 良好(9)
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'05" (+01'02") | 1001 / 1001 |
2 | | 04'58" (+00'55") | 1000 / 2002 |
3 | | 04'52" (+00'49") | 1001 / 3003 |
4 | | 05'03" (+01'00") | 994 / 3997 |
5 | | 04'59" (+00'56") | 1006 / 5003 |
6 | | 05'02" (+00'59") | 1002 / 6005 |
7 | | 04'48" (+00'45") | 1007 / 7013 |
8 | | 05'04" (+01'01") | 1001 / 8015 |
9 | | 04'52" (+00'49") | 1005 / 9020 |
10 | | 04'56" (+00'53") | 996 / 10017 |
11 | | 04'46" (+00'43") | 1000 / 11018 |
12 | | 04'50" (+00'47") | 1010 / 12028 |
13 | | 04'45" (+00'42") | 1003 / 13032 |
14 | | 04'45" (+00'42") | 994 / 14027 |
15 | | 04'34" (+00'31") | 1004 / 15031 |
16 | | 05'06" (+01'03") | 995 / 16027 |
17 | | 04'54" (+00'51") | 1007 / 17034 |
18 | | 04'48" (+00'45") | 997 / 18031 |
19 | | 04'33" (+00'30") | 1003 / 19035 |
20 | | 04'45" (+00'42") | 1005 / 20040 |
21 | | 04'36" (+00'33") | 1012 / 21053 |
22 | | 04'46" (+00'43") | 994 / 22047 |
23 | | 04'49" (+00'46") | 1003 / 23051 |
24 | | 04'03" | 1181 / 24232 |
25 | | 05'02" (+00'59") | 1007 / 25240 |
26 | | 05'17" (+01'14") | 998 / 26238 |
27 | | 05'25" (+01'22") | 1006 / 27245 |
28 | | 04'39" (+00'36") | 1008 / 28254 |
29 | | 04'58" (+00'55") | 1017 / 29272 |
30 | | 05'14" (+01'11") | 989 / 30261 |
31 | | 05'16" (+01'13") | 1002 / 31264 |
32 | | 04'44" (+00'41") | 1000 / 32264 |
33 | | 05'22" (+01'19") | 1003 / 33267 |
34 | | 05'01" (+00'58") | 1005 / 34273 |
35 | | 04'51" (+00'48") | 989 / 35262 |
36 | | 05'11" (+01'08") | 1011 / 36274 |
37 | | 05'29" (+01'26") | 1146 / 37420 |
38 | | 04'55" (+00'52") | 855 / 38276 |
39 | | 05'18" (+01'15") | 1010 / 39286 |
40 | | 05'18" (+01'15") | 988 / 40275 |
41 | | 05'20" (+01'17") | 1011 / 41286 |
42 | | 04'57" (+00'54") | 1000 / 42287 |
第一次參加集集馬,遇到適合快跑的好天氣,所以大家又開始衝了XD
跑著跑著,往水里、鹿谷處處有山景流水,路線大致平緩,跑來非常享受 !
經過集集攔河堰,往綠色隧道前進,開始聽到路邊樂團的演奏了,但是並沒有聽到喜歡的,哈哈可能匆匆而過沒有停下來好好欣賞的原因吧?
努力跑回會場,太陽也毫不懈怠上工多時,當然也不能忘了要來領普查60馬ㄚ
賽後評分: 補給陽春,路線佳風景美,表演樂團太少
給 3 星 12月累積里程 : 436.05 km
Android - HUAWEI FIG-LX2 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'06" | 00:05'06" |
2 | 04'59" | 00:10'05" |
3 | 04'53" | 00:14'58" |
4 | 05'07" | 00:20'05" |
5 | 04'56" | 00:25'01" |
6 | 05'03" | 00:30'04" |
7 | 04'51" | 00:34'55" |
8 | 05'05" | 00:40'00" |
9 | 04'50" | 00:44'50" |
10 | 04'55" | 00:49'45" |
11 | 04'47" | 00:54'32" |
12 | 04'54" | 00:59'26" |
13 | 04'43" | 01:04'09" |
14 | 04'48" | 01:08'57" |
15 | 04'35" | 01:13'32" |
16 | 05'06" | 01:18'38" |
17 | 04'53" | 01:23'31" |
18 | 04'51" | 01:28'22" |
19 | 04'30" | 01:32'52" |
20 | 04'49" | 01:37'41" |
21 | 04'35" | 01:42'16" |
22 | 04'48" | 01:47'04" |
23 | 04'46" | 01:51'50" |
24 | 04'18" | 01:56'08" |
25 | 04'34" | 02:00'42" |
26 | 05'28" | 02:06'10" |
27 | 05'13" | 02:11'23" |
28 | 04'59" | 02:16'22" |
29 | 04'49" | 02:21'11" |
30 | 05'08" | 02:26'19" |
31 | 04'59" | 02:31'18" |
32 | 05'14" | 02:36'32" |
33 | 05'12" | 02:41'44" |
34 | 05'01" | 02:46'45" |
35 | 04'55" | 02:51'40" |
36 | 05'08" | 02:56'48" |
37 | 05'30" | 03:02'18" |
38 | 05'03" | 03:07'21" |
39 | 05'15" | 03:12'36" |
40 | 05'19" | 03:17'55" |
41 | 05'25" | 03:23'20" |
42 | 04'57" | 03:28'17" |
42.3 | 08'44" | 03:31'10" |