21.2 km | 02:05:55 | 05:56/km日期: 2018-12-23 07:37 - 總爬升: 218 m - 平均心率: 148 - 卡路里: 1371 Cal - 平均步頻: 170 - 溫度: 23°C - 濕度: 74% - PM2.5: 良好(10)
Pace: 05'33" / 05'35" / 05'41" / 05'29" / 05'47" / 05'58" / 05'59" / 05'46" / 05'39" / 05'39" / 05'52" / 05'37" / 05'50" / 05'44" / 05'49" / 05'49" / 06'04" / 06'13" / 06'21" / 06'11" / 08'19" / 07'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'33" (+00'04") | 1000 / 1000 |
2 | | 05'34" (+00'05") | 1000 / 2000 |
3 | | 05'40" (+00'11") | 1000 / 3000 |
4 | | 05'29" | 1000 / 4000 |
5 | | 05'46" (+00'17") | 1000 / 5000 |
6 | | 05'58" (+00'29") | 1000 / 6000 |
7 | | 05'58" (+00'29") | 1000 / 7000 |
8 | | 05'46" (+00'17") | 1000 / 8000 |
9 | | 05'38" (+00'09") | 1000 / 9000 |
10 | | 05'38" (+00'09") | 1000 / 10000 |
11 | | 05'52" (+00'23") | 1000 / 11000 |
12 | | 05'36" (+00'07") | 1000 / 12000 |
13 | | 05'50" (+00'21") | 1000 / 13000 |
14 | | 05'43" (+00'14") | 1000 / 14000 |
15 | | 05'49" (+00'20") | 1000 / 15000 |
16 | | 05'49" (+00'20") | 1000 / 16000 |
17 | | 06'03" (+00'34") | 1000 / 17000 |
18 | | 06'12" (+00'43") | 1000 / 18000 |
19 | | 06'21" (+00'52") | 1000 / 19000 |
20 | | 06'10" (+00'41") | 1000 / 20000 |
21 | | 07'06" (+01'37") | 478 / 20478 |
22 | | 08'38" (+03'09") | 686 / 21164 |
台北市Jerry Tai