10.1 km | 01:05:50 | 06:30/km日期: 2018-12-23 06:13 - 卡路里: 651 Cal - 平均步頻: 170 - 溫度: 22°C - 濕度: 83% - PM2.5: 普通(38)
Pace: 06'41" / 06'40" / 06'11" / 06'11" / 05'59" / 06'46" / 06'24" / 07'58" / 06'29" / 05'50" / 06'12" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'40" (+00'50") | 1000 / 1000 |
2 | | 06'40" (+00'50") | 1000 / 2000 |
3 | | 06'10" (+00'20") | 1000 / 3000 |
4 | | 06'11" (+00'21") | 1000 / 4000 |
5 | | 05'58" (+00'08") | 1000 / 5000 |
6 | | 06'45" (+00'55") | 1000 / 6000 |
7 | | 06'24" (+00'34") | 1000 / 7000 |
8 | | 07'56" (+02'06") | 1000 / 8000 |
9 | | 06'30" (+00'40") | 1000 / 9000 |
10 | | 05'50" | 1000 / 10000 |
11 | | 06'01" (+00'11") | 114 / 10114 |
12月累積里程 :
67.09 km Adidas 波6 累積 :
1747.6 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'41" | 00:06'41" |
2 | 06'40" | 00:13'21" |
3 | 06'11" | 00:19'32" |
4 | 06'11" | 00:25'43" |
5 | 05'59" | 00:31'42" |
6 | 06'46" | 00:38'28" |
7 | 06'24" | 00:44'52" |
8 | 07'58" | 00:52'50" |
9 | 06'29" | 00:59'19" |
10 | 05'50" | 01:05'09" |
10.1 | 05'57" | 01:05'50" |