7.0 km | 00:52:12 | 07:28/km日期: 2018-12-06 15:52 - 總爬升: 160 m - 卡路里: 396 Cal - 平均步頻: 168 - 溫度: 30°C - 濕度: 54% - PM2.5: 良好(4)
Pace: 08'43" / 07'56" / 08'14" / 07'22" / 06'21" / 06'37" / 07'39" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'43" (+02'23") | 1000 / 1000 |
2 | | 07'55" (+01'35") | 1000 / 2000 |
3 | | 08'14" (+01'54") | 1000 / 3000 |
4 | | 07'21" (+01'01") | 1000 / 4000 |
5 | | 06'20" | 1000 / 5000 |
6 | | 06'37" (+00'17") | 1000 / 6000 |
7 | | 07'05" (+00'45") | 985 / 6985 |
12月累積里程 :
408.00 km 里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'43" | 00:08'43" |
2 | 07'56" | 00:16'39" |
3 | 08'14" | 00:24'53" |
4 | 07'22" | 00:32'15" |
5 | 06'21" | 00:38'36" |
6 | 06'37" | 00:45'13" |
7.0 | 07'39" | 00:52'46" |