7.7 km | 00:38:42 | 05:00/km日期: 2018-10-28 07:11 - 卡路里: 559 Cal - 平均步頻: 174 - 溫度: 17°C - 濕度: 67% - PM2.5: 良好(14)
Pace: 04'18" / 04'50" / 05'33" / 05'21" / 04'42" / 04'47" / 05'25" / 05'13" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'17" | 1000 / 1000 |
2 | | 04'50" (+00'33") | 1000 / 2000 |
3 | | 05'33" (+01'16") | 1000 / 3000 |
4 | | 05'21" (+01'04") | 1000 / 4000 |
5 | | 04'41" (+00'24") | 1000 / 5000 |
6 | | 04'47" (+00'30") | 1000 / 6000 |
7 | | 05'24" (+01'07") | 1000 / 7000 |
8 | | 05'13" (+00'56") | 723 / 7723 |
10月累積里程 : 245.70 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'18" | 00:04'18" |
2 | 04'50" | 00:09'08" |
3 | 05'33" | 00:14'41" |
4 | 05'21" | 00:20'02" |
5 | 04'42" | 00:24'44" |
6 | 04'47" | 00:29'31" |
7 | 05'25" | 00:34'56" |
7.7 | 05'13" | 00:38'43" |