11.0 km | 00:56:09 | 05:06/km日期: 2018-10-21 05:58 - 地點: 大都會公園 - 卡路里: 634 Cal - 溫度: 22°C - 濕度: 70% - PM2.5: 良好(12)
Pace: 05'55" / 05'01" / 04'58" / 04'44" / 04'59" / 04'49" / 04'50" / 05'09" / 05'03" / 04'52" / 04'56" / 00'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'53" (+01'12") | 987 / 987 |
2 | | 05'01" (+00'20") | 1033 / 2021 |
3 | | 04'57" (+00'16") | 998 / 3020 |
4 | | 04'41" | 1008 / 4028 |
5 | | 04'59" (+00'18") | 998 / 5027 |
6 | | 04'51" (+00'10") | 1005 / 6033 |
7 | | 04'50" (+00'09") | 1003 / 7036 |
8 | | 05'08" (+00'27") | 1017 / 8054 |
9 | | 05'01" (+00'20") | 1000 / 9055 |
10 | | 04'51" (+00'10") | 1006 / 10061 |
11 | | 04'54" (+00'13") | 987 / 11048 |
10月累積里程 :
141.59 km Reebak Training shoe 累積 :
1958.0 kmAndroid - HTC HTC_U-1u 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'55" | 00:05'55" |
2 | 05'01" | 00:10'56" |
3 | 04'58" | 00:15'54" |
4 | 04'44" | 00:20'38" |
5 | 04'59" | 00:25'37" |
6 | 04'49" | 00:30'26" |
7 | 04'50" | 00:35'16" |
8 | 05'09" | 00:40'25" |
9 | 05'03" | 00:45'28" |
10 | 04'52" | 00:50'20" |
11 | 04'56" | 00:55'16" |
11.0 | 00'00" | 00:55'26" |