21.4 km | 04:18:18 | 12:04/km日期: 2018-10-20 08:48 - 總爬升: 213 m - 卡路里: 1347 Cal - 溫度: 23°C - 濕度: 76% - PM2.5: 良好(22)
Pace: 04'48" / 05'29" / 14'00" / 06'05" / 08'55" / 05'22" / 10'46" / 25'10" / 07'01" / 12'01" / 14'30" / 05'47" / 13'04" / 07'59" / 06'26" / 11'06" / 15'37" / 10'44" / 60'22" / 05'07" / 04'30" / 06'55" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'46" (+00'22") | 990 / 990 |
2 | | 05'28" (+01'04") | 1000 / 1990 |
3 | | 13'27" (+09'03") | 1052 / 3043 |
4 | | 06'06" (+01'42") | 1003 / 4046 |
5 | | 08'54" (+04'30") | 1007 / 5054 |
6 | | 05'22" (+00'58") | 1002 / 6056 |
7 | | 10'41" (+06'17") | 1005 / 7061 |
8 | | 25'38" (+21'14") | 997 / 8059 |
9 | | 06'37" (+02'13") | 1005 / 9064 |
10 | | 12'01" (+07'37") | 1010 / 10075 |
11 | | 14'35" (+10'11") | 1002 / 11077 |
12 | | 05'36" (+01'12") | 1023 / 12101 |
13 | | 13'04" (+08'40") | 1010 / 13111 |
14 | | 08'00" (+03'36") | 1000 / 14111 |
15 | | 06'30" (+02'06") | 1001 / 15113 |
16 | | 11'02" (+06'38") | 1002 / 16115 |
17 | | 13'41" (+09'17") | 1090 / 17205 |
18 | | 35'36" (+31'12") | 936 / 18142 |
19 | | 38'26" (+34'02") | 1005 / 19147 |
20 | | 04'42" (+00'18") | 1008 / 20156 |
21 | | 04'24" | 993 / 21150 |
22 | | 05'55" (+01'31") | 374 / 21524 |
10月累積里程 :
268.01 km Android - asus ASUS_X00TDB 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'48" | 00:04'48" |
2 | 05'29" | 00:10'17" |
3 | 14'00" | 00:24'17" |
4 | 06'05" | 00:30'22" |
5 | 08'55" | 00:39'17" |
6 | 05'22" | 00:44'39" |
7 | 10'46" | 00:55'25" |
8 | 25'10" | 01:20'35" |
9 | 07'01" | 01:27'36" |
10 | 12'01" | 01:39'37" |
11 | 14'30" | 01:54'07" |
12 | 05'47" | 01:59'54" |
13 | 13'04" | 02:12'58" |
14 | 07'59" | 02:20'57" |
15 | 06'26" | 02:27'23" |
16 | 11'06" | 02:38'29" |
17 | 15'37" | 02:54'06" |
18 | 10'44" | 03:04'50" |
19 | 60'22" | 04:05'12" |
20 | 05'07" | 04:10'19" |
21 | 04'30" | 04:14'49" |
21.4 | 06'55" | 04:17'27" |