5.0 km | 00:30:53 | 06:09/km日期: 2018-10-14 17:25 - 卡路里: 449 Cal - 平均步頻: 158 - 溫度: 28°C - 濕度: 61%
Pace: 06'52" / 06'18" / 06'04" / 05'57" / 05'37" / 05'15" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'51" (+01'14") | 1000 / 1000 |
2 | | 06'17" (+00'40") | 1000 / 2000 |
3 | | 06'04" (+00'27") | 1000 / 3000 |
4 | | 05'56" (+00'19") | 1000 / 4000 |
5 | | 05'37" | 1000 / 5000 |
6 | | 05'01" | 19 / 5019 |
10月累積里程 : 41.19 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'52" | 00:06'52" |
2 | 06'18" | 00:13'10" |
3 | 06'04" | 00:19'14" |
4 | 05'57" | 00:25'11" |
5 | 05'37" | 00:30'48" |
5.0 | 05'01" | 00:30'54" |