21.4 km | 03:32:36 | 09:56/km日期: 2018-09-22 04:45 - 總爬升: 306 m - 卡路里: 1348 Cal - 溫度: 27°C - 濕度: 76% - PM2.5: 良好(28)
Pace: 11'11" / 07'17" / 12'01" / 06'12" / 07'02" / 06'17" / 06'35" / 07'18" / 07'06" / 06'36" / 06'03" / 13'31" / 06'26" / 05'44" / 08'30" / 06'51" / 05'59" / 05'48" / 08'27" / 53'25" / 08'04" / 11'35" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 11'06" (+05'17") | 998 / 998 |
2 | | 07'20" (+01'31") | 991 / 1990 |
3 | | 11'54" (+06'05") | 1005 / 2995 |
4 | | 06'16" (+00'27") | 1009 / 4005 |
5 | | 06'59" (+01'10") | 1006 / 5012 |
6 | | 06'19" (+00'30") | 1006 / 6018 |
7 | | 06'31" (+00'42") | 995 / 7014 |
8 | | 07'19" (+01'30") | 997 / 8011 |
9 | | 07'06" (+01'17") | 1012 / 9023 |
10 | | 06'37" (+00'48") | 993 / 10016 |
11 | | 06'02" (+00'13") | 1002 / 11019 |
12 | | 13'12" (+07'23") | 1043 / 12062 |
13 | | 06'22" (+00'33") | 997 / 13060 |
14 | | 05'49" | 999 / 14060 |
15 | | 08'34" (+02'45") | 1004 / 15065 |
16 | | 06'44" (+00'55") | 993 / 16058 |
17 | | 05'53" (+00'04") | 1013 / 17072 |
18 | | 06'41" (+00'52") | 999 / 18072 |
19 | | 10'41" (+04'52") | 1006 / 19078 |
20 | | 49'38" (+43'49") | 1017 / 20096 |
21 | | 08'02" (+02'13") | 1000 / 21097 |
22 | | 10'23" (+04'34") | 386 / 21483 |
新竹郭俊佐
新竹郭俊佐