10.1 km | 01:09:58 | 06:55/km日期: 2018-09-19 17:42 - 卡路里: 640 Cal - 平均步頻: 158 - 溫度: 30°C - 濕度: 70% - PM2.5: 普通(42)
Pace: 05'42" / 04'56" / 05'10" / 09'23" / 05'46" / 11'45" / 06'50" / 05'55" / 05'40" / 07'44" / 10'28" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'48" (+00'53") | 1000 / 1000 |
2 | | 04'55" | 1000 / 2000 |
3 | | 05'10" (+00'15") | 1000 / 3000 |
4 | | 09'22" (+04'27") | 1000 / 4000 |
5 | | 05'46" (+00'51") | 1000 / 5000 |
6 | | 11'43" (+06'48") | 1000 / 6000 |
7 | | 06'50" (+01'55") | 1000 / 7000 |
8 | | 05'54" (+00'59") | 1000 / 8000 |
9 | | 05'40" (+00'45") | 1000 / 9000 |
10 | | 07'43" (+02'48") | 1000 / 10000 |
11 | | 10'24" (+05'29") | 96 / 10096 |
9月累積里程 : 149.67 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'42" | 00:05'42" |
2 | 04'56" | 00:10'38" |
3 | 05'10" | 00:15'48" |
4 | 09'23" | 00:25'11" |
5 | 05'46" | 00:30'57" |
6 | 11'45" | 00:42'42" |
7 | 06'50" | 00:49'32" |
8 | 05'55" | 00:55'27" |
9 | 05'40" | 01:01'07" |
10 | 07'44" | 01:08'51" |
10.1 | 10'28" | 01:09'52" |