45.0 km | 05:14:01 | 06:58/km | 第86馬官方成績 |
日期 | 2018-09-09 |
成績 | 05:14:01 |
總名次 | - / - |
分組名次 | - / - |
平均速度 | 06:58/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:31'45" (+01'27") | 01:03'54" |
| 00:32'09" (+01'51") |
| 00:34'26" (+04'08") | 01:12'40" (+08'46") |
| 00:38'14" (+07'56") |
| 00:37'03" (+06'45") | 01:14'01" (+10'07") |
| 00:36'58" (+06'40") |
| 00:35'45" (+05'27") | 01:06'03" (+02'09") |
| 00:30'18" |
| 00:32'22" (+02'04") | 00:00'00" |
|
日期: 2018-09-09 05:01 - 總爬升: 536 m - 地點: 東勢客家文化園區 - 天氣: 陰天~毛毛雨~晴 - 卡路里: 2228 Cal - 溫度: 27°C - 濕度: 86%
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'26" (+01'57") | 1001 / 1001 |
2 | | 06'13" (+00'44") | 996 / 1998 |
3 | | 06'01" (+00'32") | 1000 / 2998 |
4 | | 06'00" (+00'31") | 1008 / 4007 |
5 | | 05'59" (+00'30") | 1005 / 5012 |
6 | | 08'39" (+03'10") | 992 / 6005 |
7 | | 05'47" (+00'18") | 1005 / 7010 |
8 | | 06'09" (+00'40") | 1001 / 8012 |
9 | | 05'42" (+00'13") | 1044 / 9056 |
10 | | 05'54" (+00'25") | 1004 / 10060 |
11 | | 09'57" (+04'28") | 988 / 11049 |
12 | | 06'07" (+00'38") | 1012 / 12061 |
13 | | 06'12" (+00'43") | 1822 / 13883 |
14 | | 06'38" (+01'09") | 183 / 14066 |
15 | | 05'55" (+00'26") | 1006 / 15073 |
16 | | 08'14" (+02'45") | 991 / 16065 |
17 | | 06'22" (+00'53") | 1002 / 17067 |
18 | | 06'21" (+00'52") | 1003 / 18071 |
19 | | 10'49" (+05'20") | 1075 / 19146 |
20 | | 06'04" (+00'35") | 1001 / 20148 |
21 | | 06'25" (+00'56") | 1012 / 21160 |
22 | | 05'49" (+00'20") | 991 / 22152 |
23 | | 12'06" (+06'37") | 998 / 23151 |
24 | | 06'24" (+00'55") | 1010 / 24161 |
25 | | 06'19" (+00'50") | 998 / 25160 |
26 | | 07'10" (+01'41") | 1001 / 26162 |
27 | | 06'58" (+01'29") | 999 / 27161 |
28 | | 08'45" (+03'16") | 999 / 28161 |
29 | | 05'45" (+00'16") | 1005 / 29167 |
30 | | 08'31" (+03'02") | 1006 / 30173 |
31 | | 06'28" (+00'59") | 1006 / 31180 |
32 | | 06'40" (+01'11") | 1423 / 32603 |
33 | | 06'33" (+01'04") | 574 / 33178 |
34 | | 06'22" (+00'53") | 1086 / 34264 |
35 | | 09'17" (+03'48") | 1001 / 35265 |
36 | | 06'28" (+00'59") | 991 / 36257 |
37 | | 05'29" | 1097 / 37355 |
38 | | 06'20" (+00'51") | 1000 / 38355 |
39 | | 06'02" (+00'33") | 1066 / 39422 |
40 | | 07'59" (+02'30") | 1028 / 40450 |
41 | | 06'25" (+00'56") | 994 / 41445 |
42 | | 06'21" (+00'52") | 1007 / 42453 |
43 | | 06'04" (+00'35") | 1005 / 43458 |
44 | | 05'36" (+00'07") | 998 / 44456 |
45 | | 05'29" | 1003 / 45459 |
謝謝野孩子和夜光鳥大哥&嫂替我們準備了豐盛的這一馬 !
小鳥妹滿月快樂^^
路線 : 東豐鐵馬道+后豐鐵馬道+后里內東路+石城街石山巷原路折返
由於鋒面來襲,使得天氣不至於太炎熱,鐵馬道遮蔭多,跑起來很享受呀!
賽後評分: 路線風景佳,補給充足,志工熱心,賽後有熱食跟水梨吃到飽,讚啊 !
給 5 星 9月累積里程 : 427.20 km
Android - HUAWEI FIG-LX2 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'27" | 00:07'27" |
2 | 06'17" | 00:13'44" |
3 | 06'02" | 00:19'46" |
4 | 05'58" | 00:25'44" |
5 | 06'01" | 00:31'45" |
6 | 08'36" | 00:40'21" |
7 | 05'49" | 00:46'10" |
8 | 06'10" | 00:52'20" |
9 | 05'45" | 00:58'05" |
10 | 05'49" | 01:03'54" |
11 | 09'54" | 01:13'48" |
12 | 06'06" | 01:19'54" |
13 | 11'41" | 01:31'35" |
14 | 00'51" | 01:32'26" |
15 | 05'54" | 01:38'20" |
16 | 08'15" | 01:46'35" |
17 | 06'20" | 01:52'55" |
18 | 06'19" | 01:59'14" |
19 | 11'18" | 02:10'32" |
20 | 06'02" | 02:16'34" |
21 | 06'19" | 02:22'53" |
22 | 05'56" | 02:28'49" |
23 | 12'09" | 02:40'58" |
24 | 06'22" | 02:47'20" |
25 | 06'17" | 02:53'37" |
26 | 06'58" | 03:00'35" |
27 | 06'19" | 03:06'54" |
28 | 09'46" | 03:16'40" |
29 | 05'45" | 03:22'25" |
30 | 08'10" | 03:30'35" |
31 | 06'32" | 03:37'07" |
32 | 10'46" | 03:47'53" |
33 | 02'40" | 03:50'33" |
34 | 06'22" | 03:56'55" |
35 | 09'25" | 04:06'20" |
36 | 06'21" | 04:12'41" |
37 | 05'29" | 04:18'10" |
38 | 06'16" | 04:24'26" |
39 | 06'17" | 04:30'43" |
40 | 05'55" | 04:36'38" |
41 | 08'11" | 04:44'49" |
42 | 06'33" | 04:51'22" |
43 | 06'06" | 04:57'28" |
44 | 05'49" | 05:03'17" |
45 | 05'43" | 05:09'00" |
45.1 | 35'12" | 05:11'49" |