9.0 km | 01:46:57 | 11:51/km日期: 2018-09-08 07:06 - 地點: 三林村 - 天氣: 晴 - 卡路里: 617 Cal - 溫度: 25°C - 濕度: 83%
Pace: 07'36" / 08'26" / 09'02" / 07'53" / 08'13" / 18'01" / 14'18" / 28'44" / 04'39" / 03'01" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'36" (+02'57") | 1000 / 1000 |
2 | | 08'26" (+03'47") | 1000 / 2000 |
3 | | 09'02" (+04'23") | 1000 / 3000 |
4 | | 07'52" (+03'13") | 1000 / 4000 |
5 | | 08'13" (+03'34") | 1000 / 5000 |
6 | | 17'59" (+13'20") | 1000 / 6000 |
7 | | 14'18" (+09'39") | 1000 / 7000 |
8 | | 28'43" (+24'04") | 1000 / 8000 |
9 | | 04'39" | 1000 / 9000 |
10 | | 03'00" | 22 / 9022 |
9月累積里程 :
151.28 km ASICS 亞瑟士 TARTHERZEAL 2-WIDE TJR272-4807 累積 :
10677.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'36" | 00:07'36" |
2 | 08'26" | 00:16'02" |
3 | 09'02" | 00:25'04" |
4 | 07'53" | 00:32'57" |
5 | 08'13" | 00:41'10" |
6 | 18'01" | 00:59'11" |
7 | 14'18" | 01:13'29" |
8 | 28'44" | 01:42'13" |
9 | 04'39" | 01:46'52" |
9.0 | 02'56" | 01:46'56" |