10.1 km | 01:14:10 | 07:22/km日期: 2018-08-11 05:48 - 卡路里: 647 Cal - 平均步頻: 154 - 溫度: 27°C - 濕度: 78% - PM2.5: 良好(24)
Pace: 06'43" / 06'51" / 06'06" / 05'59" / 05'53" / 07'51" / 08'48" / 08'59" / 08'22" / 08'17" / 07'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'43" (+00'51") | 1000 / 1000 |
2 | | 06'50" (+00'58") | 1000 / 2000 |
3 | | 06'05" (+00'13") | 1000 / 3000 |
4 | | 05'59" (+00'07") | 1000 / 4000 |
5 | | 05'52" | 1000 / 5000 |
6 | | 07'51" (+01'59") | 1000 / 6000 |
7 | | 08'48" (+02'56") | 1000 / 7000 |
8 | | 08'58" (+03'06") | 1000 / 8000 |
9 | | 08'21" (+02'29") | 1000 / 9000 |
10 | | 08'17" (+02'25") | 1000 / 10000 |
11 | | 06'29" (+00'37") | 52 / 10052 |
8月累積里程 :
73.88 km Adidas 波6 累積 :
1747.6 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'43" | 00:06'43" |
2 | 06'51" | 00:13'34" |
3 | 06'06" | 00:19'40" |
4 | 05'59" | 00:25'39" |
5 | 05'53" | 00:31'32" |
6 | 07'51" | 00:39'23" |
7 | 08'48" | 00:48'11" |
8 | 08'59" | 00:57'10" |
9 | 08'22" | 01:05'32" |
10 | 08'17" | 01:13'49" |
10.1 | 06'36" | 01:14'10" |