| 46.1 km | 06:12:12 | 08:04/km | 第83馬官方成績 | 日期 | 2018-07-29 | 成績 | 06:12:12 | 總名次 | - / - | 分組名次 | - / - | 平均速度 | 08:04/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:39'53" (+01'39") | 01:19'34" | | 00:39'41" (+01'27") | | 00:39'56" (+01'42") | 01:21'52" (+02'18") | | 00:41'56" (+03'42") | | 00:39'20" (+01'06") | 01:19'42" (+00'08") | | 00:40'22" (+02'08") | | 00:41'35" (+03'21") | 01:23'00" (+03'26") | | 00:41'25" (+03'11") | | 00:38'14" | 00:00'00" | |
日期: 2018-07-29 05:00 - 總爬升: 554 m - 卡路里: 2277 Cal - 總步數: 65640 - 平均步頻: 176 - 平均步幅: 70 cm - 溫度: 25°C - 濕度: 94% - PM2.5: 良好(12) 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | 1 | | 07'34" (+00'45") | 1002 / 1002 | 182 / 72 | 2 | | 07'38" (+00'49") | 1000 / 2002 | 181 / 72 | 3 | | 07'46" (+00'57") | 1006 / 3009 | 178 / 71 | 4 | | 07'54" (+01'05") | 1006 / 4016 | 178 / 70 | 5 | | 08'57" (+02'08") | 1004 / 5021 | 181 / 61 |
6 | | 07'34" (+00'45") | 1007 / 6028 | 176 / 74 | 7 | | 08'56" (+02'07") | 1000 / 7028 | 172 / 64 | 8 | | 08'34" (+01'45") | 1003 / 8032 | 164 / 70 | 9 | | 07'18" (+00'29") | 1003 / 9035 | 179 / 76 | 10 | | 07'22" (+00'33") | 1000 / 10036 | 177 / 76 | 11 | | 09'48" (+02'59") | 1008 / 11044 | 170 / 59 | 12 | | 07'10" (+00'21") | 1005 / 12050 | 180 / 77 | 13 | | 08'21" (+01'32") | 1008 / 13058 | 165 / 72 | 14 | | 07'19" (+00'30") | 1002 / 14060 | 179 / 76 | 15 | | 07'19" (+00'30") | 1004 / 15065 | 179 / 75 | 16 | | 09'22" (+02'33") | 1008 / 16074 | 168 / 63 | 17 | | 07'29" (+00'40") | 1002 / 17076 | 177 / 75 | 18 | | 07'50" (+01'01") | 1001 / 18077 | 177 / 71 | 19 | | 07'41" (+00'52") | 1004 / 19082 | 177 / 73 | 20 | | 09'34" (+02'45") | 1008 / 20091 | 170 / 61 | 21 | | 08'00" (+01'11") | 1000 / 21092 | 183 / 68 | 22 | | 07'14" (+00'25") | 1001 / 22094 | 181 / 76 | 23 | | 09'39" (+02'50") | 1008 / 23102 | 168 / 61 | 24 | | 07'21" (+00'32") | 1003 / 24106 | 180 / 75 | 25 | | 07'07" (+00'18") | 1002 / 25108 | 177 / 78 | 26 | | 09'31" (+02'42") | 1002 / 26110 | 171 / 61 | 27 | | 07'18" (+00'29") | 1005 / 27116 | 182 / 75 | 28 | | 06'58" (+00'09") | 1004 / 28120 | 179 / 79 | 29 | | 07'17" (+00'28") | 1002 / 29123 | 174 / 78 | 30 | | 09'39" (+02'50") | 1003 / 30126 | 163 / 63 | 31 | | 07'13" (+00'24") | 1000 / 31127 | 179 / 77 | 32 | | 09'56" (+03'07") | 1005 / 32132 | 163 / 61 | 33 | | 06'49" | 1000 / 33133 | 179 / 81 | 34 | | 07'51" (+01'02") | 1006 / 34139 | 176 / 72 | 35 | | 09'55" (+03'06") | 1004 / 35144 | 156 / 64 | 36 | | 07'26" (+00'37") | 1005 / 36150 | 184 / 72 | 37 | | 07'18" (+00'29") | 1002 / 37152 | 183 / 74 | 38 | | 07'40" (+00'51") | 1000 / 38152 | 177 / 73 | 39 | | 09'41" (+02'52") | 1006 / 39159 | 151 / 68 | 40 | | 09'23" (+02'34") | 1002 / 40161 | 205 / 51 | 41 | | 07'50" (+01'01") | 1005 / 41167 | 206 / 61 | 42 | | 08'02" (+01'13") | 1004 / 42171 | 171 / 72 | 43 | | 07'19" (+00'30") | 1001 / 43172 | 180 / 75 | 44 | | 07'41" (+00'52") | 1001 / 44174 | 184 / 70 | 45 | | 06'59" (+00'10") | 1008 / 45182 | 178 / 80 | 46 | | 07'38" (+00'49") | 1000 / 46182 | 178 / 73 |
賽前宣言: 加油 賽後評分: 好 給 4 星 7月累積里程 : 317.83 km MW Watch 上傳 | 5 years ago 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 07'35" | 00:07'35" | 2 | 07'38" | 00:15'13" | 3 | 07'45" | 00:22'58" | 4 | 07'59" | 00:30'57" | 5 | 08'56" | 00:39'53" | 6 | 07'34" | 00:47'27" | 7 | 08'57" | 00:56'24" | 8 | 08'28" | 01:04'52" | 9 | 07'20" | 01:12'12" | 10 | 07'22" | 01:19'34" | 11 | 09'38" | 01:29'12" | 12 | 07'13" | 01:36'25" | 13 | 08'22" | 01:44'47" | 14 | 07'21" | 01:52'08" | 15 | 07'22" | 01:59'30" | 16 | 09'00" | 02:08'30" | 17 | 07'53" | 02:16'23" | 18 | 07'51" | 02:24'14" | 19 | 07'37" | 02:31'51" | 20 | 09'35" | 02:41'26" | 21 | 08'01" | 02:49'27" | 22 | 07'11" | 02:56'38" | 23 | 09'38" | 03:06'16" | 24 | 07'21" | 03:13'37" | 25 | 07'09" | 03:20'46" | 26 | 09'11" | 03:29'57" | 27 | 07'18" | 03:37'15" | 28 | 07'14" | 03:44'29" | 29 | 07'23" | 03:51'52" | 30 | 09'16" | 04:01'08" | 31 | 07'33" | 04:08'41" | 32 | 09'51" | 04:18'32" | 33 | 06'40" | 04:25'12" | 34 | 08'03" | 04:33'15" | 35 | 09'28" | 04:42'43" | 36 | 07'10" | 04:49'53" | 37 | 07'42" | 04:57'35" | 38 | 07'16" | 05:04'51" | 39 | 10'14" | 05:15'05" | 40 | 09'03" | 05:24'08" | 41 | 08'18" | 05:32'26" | 42 | 07'34" | 05:40'00" | 43 | 07'25" | 05:47'25" | 44 | 07'10" | 05:54'35" | 45 | 07'47" | 06:02'22" | 46 | 07'24" | 06:09'46" | 46.0 | 273'24" | 06:12'12" |
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