| 這次是誤入叢林的小白兔,臨時代班這場超硬斗的自助超馬,果然不是我的菜,有夠累,還加量不加價的多跑了2.5k,差點被關門! 賽後評分: 路線變態很具挑戰性 給 4 星 7月累積里程 : 343.88 km 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 06'38" | 00:06'38" | 2 | 05'46" | 00:12'24" | 3 | 05'35" | 00:17'59" | 4 | 05'41" | 00:23'40" | 5 | 06'08" | 00:29'48" | 6 | 05'22" | 00:35'10" | 7 | 05'19" | 00:40'29" | 8 | 05'27" | 00:45'56" | 9 | 05'18" | 00:51'14" | 10 | 05'03" | 00:56'17" | 11 | 05'08" | 01:01'25" | 12 | 05'55" | 01:07'20" | 13 | 05'50" | 01:13'10" | 14 | 05'10" | 01:18'20" | 15 | 05'16" | 01:23'36" | 16 | 05'37" | 01:29'13" | 17 | 06'55" | 01:36'08" | 18 | 07'04" | 01:43'12" | 19 | 10'58" | 01:54'10" | 20 | 11'00" | 02:05'10" | 21 | 13'22" | 02:18'32" | 22 | 06'13" | 02:24'45" | 23 | 09'35" | 02:34'20" | 24 | 11'47" | 02:46'07" | 25 | 12'11" | 02:58'18" | 26 | 13'49" | 03:12'07" | 27 | 10'26" | 03:22'33" | 28 | 21'19" | 03:43'52" | 29 | 10'07" | 03:53'59" | 30 | 07'30" | 04:01'29" | 31 | 08'43" | 04:10'12" | 32 | 17'11" | 04:27'23" | 33 | 09'10" | 04:36'33" | 34 | 12'25" | 04:48'58" | 35 | 12'27" | 05:01'25" | 36 | 06'35" | 05:08'00" | 37 | 05'43" | 05:13'43" | 38 | 05'13" | 05:18'56" | 39 | 06'15" | 05:25'11" | 40 | 10'56" | 05:36'07" | 41 | 10'34" | 05:46'41" | 42 | 10'45" | 05:57'26" | 43 | 08'30" | 06:05'56" | 44 | 12'07" | 06:18'03" | 45 | 08'57" | 06:27'00" | 46 | 08'57" | 06:35'57" | 47 | 07'00" | 06:42'57" | 48 | 13'46" | 06:56'43" | 49 | 29'14" | 07:25'57" | 50 | 09'04" | 07:35'01" | 51 | 05'39" | 07:40'40" | 52 | 05'51" | 07:46'31" | 53 | 05'43" | 07:52'14" | 54 | 05'57" | 07:58'11" | 55 | 05'45" | 08:03'56" | 56 | 09'57" | 08:13'53" | 57 | 05'58" | 08:19'51" | 58 | 05'28" | 08:25'19" | 59 | 05'50" | 08:31'09" | 60 | 06'02" | 08:37'11" | 61 | 07'25" | 08:44'36" | 62 | 05'50" | 08:50'26" | 63 | 09'42" | 09:00'08" | 64 | 08'13" | 09:08'21" | 65 | 10'35" | 09:18'56" | 66 | 08'02" | 09:26'58" | 67 | 08'19" | 09:35'17" | 68 | 10'34" | 09:45'51" | 69 | 10'46" | 09:56'37" | 70 | 12'14" | 10:08'51" | 71 | 14'02" | 10:22'53" | 72 | 12'02" | 10:34'55" | 73 | 12'19" | 10:47'14" | 74 | 15'17" | 11:02'31" | 75 | 09'29" | 11:12'00" | 76 | 08'24" | 11:20'24" | 77 | 09'41" | 11:30'05" | 78 | 06'56" | 11:37'01" | 79 | 09'01" | 11:46'02" | 80 | 10'49" | 11:56'51" | 81 | 09'12" | 12:06'03" | 82 | 09'16" | 12:15'19" | 83 | 07'08" | 12:22'27" | 84 | 11'03" | 12:33'30" | 85 | 07'59" | 12:41'29" | 86 | 08'55" | 12:50'24" | 87 | 12'04" | 13:02'28" | 88 | 11'18" | 13:13'46" | 89 | 06'44" | 13:20'30" | 90 | 09'09" | 13:29'39" | 91 | 10'03" | 13:39'42" | 92 | 11'11" | 13:50'53" | 93 | 09'21" | 14:00'14" | 94 | 11'41" | 14:11'55" | 95 | 12'24" | 14:24'19" | 96 | 11'36" | 14:35'55" | 97 | 11'12" | 14:47'07" | 98 | 11'10" | 14:58'17" | 99 | 11'38" | 15:09'55" | 100 | 11'55" | 15:21'50" | 101 | 11'11" | 15:33'01" | 102 | 08'12" | 15:41'13" | 103 | 06'28" | 15:47'41" | 103.3 | 06'19" | 15:49'42" |
|
Copyright @ Marathon's World - Race Record, Training, Forum for Running.
|
|