10.2 km | 01:07:04 | 06:34/km日期: 2018-07-14 06:39 - 卡路里: 735 Cal - 平均步頻: 168 - 溫度: 26°C - 濕度: 81% - PM2.5: 良好(<2)
Pace: 06'29" / 07'12" / 07'35" / 06'44" / 06'37" / 06'07" / 06'34" / 06'09" / 06'13" / 06'08" / 06'01" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'33" (+00'26") | 1000 / 1000 |
2 | | 07'11" (+01'04") | 1000 / 2000 |
3 | | 07'35" (+01'28") | 1000 / 3000 |
4 | | 06'44" (+00'37") | 1000 / 4000 |
5 | | 06'37" (+00'30") | 1000 / 5000 |
6 | | 06'07" | 1000 / 6000 |
7 | | 06'33" (+00'26") | 1000 / 7000 |
8 | | 06'08" (+00'01") | 1000 / 8000 |
9 | | 06'12" (+00'05") | 1000 / 9000 |
10 | | 06'08" (+00'01") | 1000 / 10000 |
11 | | 05'59" | 199 / 10199 |
7月累積里程 : 115.97 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'29" | 00:06'29" |
2 | 07'12" | 00:13'41" |
3 | 07'35" | 00:21'16" |
4 | 06'44" | 00:28'00" |
5 | 06'37" | 00:34'37" |
6 | 06'07" | 00:40'44" |
7 | 06'34" | 00:47'18" |
8 | 06'09" | 00:53'27" |
9 | 06'13" | 00:59'40" |
10 | 06'08" | 01:05'48" |
10.2 | 06'00" | 01:07'00" |