21.3 km | 02:30:34 | 07:03/km日期: 2018-06-23 05:11 - 卡路里: 1227 Cal - 總步數: 25565 - 平均步頻: 169 - 平均步幅: 83 cm - 溫度: 26°C - 濕度: 79% - PM2.5: 良好(11)
Pace: 08'17" / 07'20" / 08'00" / 07'17" / 07'45" / 07'01" / 06'50" / 06'55" / 08'23" / 07'32" / 07'02" / 06'32" / 06'35" / 06'33" / 06'35" / 06'28" / 07'12" / 06'17" / 06'25" / 06'41" / 06'22" / 08'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'45" (+01'08") | 5011 / 5011 | 165 / 77 |
2 | | 07'22" (+00'45") | 5006 / 10018 | 165 / 81 |
3 | | 06'38" (+00'01") | 5009 / 15027 | 176 / 85 |
4 | | 06'37" | 5007 / 20035 | 171 / 87 |
5 | | 06'16" | 1310 / 21345 | 177 / 89 |
6月累積里程 :
305.14 km MW Watch 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'17" | 00:08'17" |
2 | 07'20" | 00:15'37" |
3 | 08'00" | 00:23'37" |
4 | 07'17" | 00:30'54" |
5 | 07'45" | 00:38'39" |
6 | 07'01" | 00:45'40" |
7 | 06'50" | 00:52'30" |
8 | 06'55" | 00:59'25" |
9 | 08'23" | 01:07'48" |
10 | 07'32" | 01:15'20" |
11 | 07'02" | 01:22'22" |
12 | 06'32" | 01:28'54" |
13 | 06'35" | 01:35'29" |
14 | 06'33" | 01:42'02" |
15 | 06'35" | 01:48'37" |
16 | 06'28" | 01:55'05" |
17 | 07'12" | 02:02'17" |
18 | 06'17" | 02:08'34" |
19 | 06'25" | 02:14'59" |
20 | 06'41" | 02:21'40" |
21 | 06'22" | 02:28'02" |
21.3 | 08'09" | 02:30'34" |