13.2 km | 00:27:24 | 02:05/km日期: 2014-02-25 20:54 - 總爬升: 254 m - 地點: 碧湖公園 - 天氣: 好 - 卡路里: 793 Cal - 溫度: 21°C - 濕度: 76%
Pace: 01'58" / 01'32" / 02'09" / 02'17" / 02'12" / 01'40" / 01'47" / 01'58" / 02'11" / 02'24" / 02'13" / 02'08" / 02'30" / 02'46" /
本來今天的課程是休息,
但是看氣象預報,明、後天會下雨,所以~穿上鞋子,出門跑一跑吧!
意料之外,app似乎出問題了,灌水灌很大哦...
我想今天應該只跑5或6km吧,怎麼雙倍贈送^__^"
2月累積里程 :
59.82 km MIZUNO WAVE IMPETUS #27.0 J1GE131362 累積 :
451.4 kmAndroid - Sony Ericsson LT26w 上傳 | 10 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 01'58" | 00:01'58" |
2 | 01'32" | 00:03'30" |
3 | 02'09" | 00:05'39" |
4 | 02'17" | 00:07'56" |
5 | 02'12" | 00:10'08" |
6 | 01'40" | 00:11'48" |
7 | 01'47" | 00:13'35" |
8 | 01'58" | 00:15'33" |
9 | 02'11" | 00:17'44" |
10 | 02'24" | 00:20'08" |
11 | 02'13" | 00:22'21" |
12 | 02'08" | 00:24'29" |
13 | 02'30" | 00:26'59" |
13.2 | 02'46" | 00:27'24" |