13.1 km | 01:00:11 | 04:36/km日期: 2014-02-23 06:57 - 地點: 新生公園 - 天氣: 晴 - 卡路里: 764 Cal - 溫度: 16°C - 濕度: 88%
Pace: 04'16" / 04'28" / 04'36" / 04'36" / 04'40" / 04'36" / 04'48" / 04'40" / 04'44" / 04'32" / 04'48" / 04'40" / 04'28" / 03'16" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'17" | 1004 / 1004 |
| 2 | | 04'29" (+00'12") | 998 / 2003 |
| 3 | | 04'36" (+00'19") | 1000 / 3003 |
| 4 | | 04'36" (+00'19") | 997 / 4000 |
| 5 | | 04'42" (+00'25") | 1006 / 5007 |
| 6 | | 04'37" (+00'20") | 994 / 6000 |
| 7 | | 04'47" (+00'30") | 1000 / 7000 |
| 8 | | 04'41" (+00'24") | 997 / 7997 |
| 9 | | 04'43" (+00'26") | 1002 / 9001 |
| 10 | | 04'34" (+00'17") | 1004 / 10006 |
| 11 | | 04'47" (+00'30") | 989 / 10995 |
| 12 | | 04'40" (+00'23") | 1000 / 11995 |
| 13 | | 04'25" (+00'08") | 1004 / 13000 |
| 14 | | 06'40" (+02'23") | 30 / 13030 |
2月累積里程 :
224.57 km 
MIZUNO WAVE ELIXIR 7 累積 :
1176.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'16" | 00:04'16" |
| 2 | 04'28" | 00:08'44" |
| 3 | 04'36" | 00:13'20" |
| 4 | 04'36" | 00:17'56" |
| 5 | 04'40" | 00:22'36" |
| 6 | 04'36" | 00:27'12" |
| 7 | 04'48" | 00:32'00" |
| 8 | 04'40" | 00:36'40" |
| 9 | 04'44" | 00:41'24" |
| 10 | 04'32" | 00:45'56" |
| 11 | 04'48" | 00:50'44" |
| 12 | 04'40" | 00:55'24" |
| 13 | 04'28" | 00:59'52" |
| 13.0 | 06'40" | 01:00'04" |
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