21.8 km | 05:11:56 | 14:17/km日期: 2018-05-20 06:33 - 平均心率: 131 - 卡路里: 2183 Cal - 平均步頻: 126 - 溫度: 27°C - 濕度: 85% - PM2.5: 良好(12)
Pace: 07'06" / 07'53" / 08'02" / 07'51" / 06'30" / 06'49" / 06'32" / 06'19" / 25'41" / 33'15" / 32'12" / 18'13" / 16'12" / 19'43" / 11'54" / 12'37" / 11'03" / 15'05" / 11'44" / 18'37" / 16'17" / 14'59" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'05" (+00'46") | 1000 / 1000 |
| 2 | | 07'53" (+01'34") | 1000 / 2000 |
| 3 | | 08'01" (+01'42") | 1000 / 3000 |
| 4 | | 07'51" (+01'32") | 1000 / 4000 |
| 5 | | 06'30" (+00'11") | 1000 / 5000 |
| 6 | | 06'48" (+00'29") | 1000 / 6000 |
| 7 | | 06'31" (+00'12") | 1000 / 7000 |
| 8 | | 06'19" | 1000 / 8000 |
| 9 | | 25'41" (+19'22") | 1000 / 9000 |
| 10 | | 33'14" (+26'55") | 1000 / 10000 |
| 11 | | 32'11" (+25'52") | 1000 / 11000 |
| 12 | | 18'13" (+11'54") | 1000 / 12000 |
| 13 | | 16'11" (+09'52") | 1000 / 13000 |
| 14 | | 19'43" (+13'24") | 1000 / 14000 |
| 15 | | 11'54" (+05'35") | 1000 / 15000 |
| 16 | | 12'37" (+06'18") | 1000 / 16000 |
| 17 | | 11'02" (+04'43") | 1000 / 17000 |
| 18 | | 15'05" (+08'46") | 1000 / 18000 |
| 19 | | 11'43" (+05'24") | 1000 / 19000 |
| 20 | | 18'37" (+12'18") | 1000 / 20000 |
| 21 | | 16'16" (+09'57") | 1000 / 21000 |
| 22 | | 14'59" (+08'40") | 824 / 21824 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
5月累積里程 : 195.32 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'06" | 00:07'06" |
| 2 | 07'53" | 00:14'59" |
| 3 | 08'02" | 00:23'01" |
| 4 | 07'51" | 00:30'52" |
| 5 | 06'30" | 00:37'22" |
| 6 | 06'49" | 00:44'11" |
| 7 | 06'32" | 00:50'43" |
| 8 | 06'19" | 00:57'02" |
| 9 | 25'41" | 01:22'43" |
| 10 | 33'15" | 01:55'58" |
| 11 | 32'12" | 02:28'10" |
| 12 | 18'13" | 02:46'23" |
| 13 | 16'12" | 03:02'35" |
| 14 | 19'43" | 03:22'18" |
| 15 | 11'54" | 03:34'12" |
| 16 | 12'37" | 03:46'49" |
| 17 | 11'03" | 03:57'52" |
| 18 | 15'05" | 04:12'57" |
| 19 | 11'44" | 04:24'41" |
| 20 | 18'37" | 04:43'18" |
| 21 | 16'17" | 04:59'35" |
| 21.8 | 14'58" | 05:11'56" |
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