10.5 km | 00:50:29 | 04:48/km日期: 2018-05-27 06:56 - 平均心率: 149 - 卡路里: 596 Cal - 平均步頻: 176 - 溫度: 26°C - 濕度: 67% - PM2.5: 良好(14)
Pace: 05'31" / 04'24" / 04'24" / 04'31" / 04'28" / 04'34" / 05'20" / 04'41" / 04'37" / 04'39" / 06'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'30" (+01'07") | 1000 / 1000 |
| 2 | | 04'23" | 1000 / 2000 |
| 3 | | 04'24" (+00'01") | 1000 / 3000 |
| 4 | | 04'31" (+00'08") | 1000 / 4000 |
| 5 | | 04'27" (+00'04") | 1000 / 5000 |
| 6 | | 04'34" (+00'11") | 1000 / 6000 |
| 7 | | 05'19" (+00'56") | 1000 / 7000 |
| 8 | | 04'40" (+00'17") | 1000 / 8000 |
| 9 | | 04'37" (+00'14") | 1000 / 9000 |
| 10 | | 04'39" (+00'16") | 1000 / 10000 |
| 11 | | 06'32" (+02'09") | 511 / 10511 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~139 | 65~79% |
| 2:M馬拉松配速區 | 139~157 | 79~89% |
| 3:T乳酸耐力區 | 157~162 | 89~92% |
| 4:A無氧耐力區 | 162~172 | 92~97.5% |
| 5:I最大耗氧區 | 172~177 | 97.5~100% |
| 最大心率為177 點此去設定最大心率 |
5月累積里程 :
256.82 km 
Skecher Gorun400 累積 :
824.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'31" | 00:05'31" |
| 2 | 04'24" | 00:09'55" |
| 3 | 04'24" | 00:14'19" |
| 4 | 04'31" | 00:18'50" |
| 5 | 04'28" | 00:23'18" |
| 6 | 04'34" | 00:27'52" |
| 7 | 05'20" | 00:33'12" |
| 8 | 04'41" | 00:37'53" |
| 9 | 04'37" | 00:42'30" |
| 10 | 04'39" | 00:47'09" |
| 10.5 | 06'32" | 00:50'30" |
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