9.1 km | 00:53:29 | 05:54/km日期: 2018-05-14 05:08 - 平均心率: 137 - 卡路里: 558 Cal - 平均步頻: 174 - 溫度: 25°C - 濕度: 83% - PM2.5: 良好(18)
Pace: 06'11" / 06'05" / 05'55" / 05'57" / 06'02" / 05'43" / 05'51" / 05'47" / 05'36" / 05'43" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'11" (+00'35") | 1000 / 1000 |
| 2 | | 06'05" (+00'29") | 1000 / 2000 |
| 3 | | 05'55" (+00'19") | 1000 / 3000 |
| 4 | | 05'56" (+00'20") | 1000 / 4000 |
| 5 | | 06'02" (+00'26") | 1000 / 5000 |
| 6 | | 05'42" (+00'06") | 1000 / 6000 |
| 7 | | 05'51" (+00'15") | 1000 / 7000 |
| 8 | | 05'46" (+00'10") | 1000 / 8000 |
| 9 | | 05'36" | 1000 / 9000 |
| 10 | | 05'38" (+00'02") | 64 / 9064 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~165 | 79~89% |
| 3:T乳酸耐力區 | 165~171 | 89~92% |
| 4:A無氧耐力區 | 171~181 | 92~97.5% |
| 5:I最大耗氧區 | 181~186 | 97.5~100% |
| 最大心率為186 點此去設定最大心率 |
5月累積里程 : 79.55 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'11" | 00:06'11" |
| 2 | 06'05" | 00:12'16" |
| 3 | 05'55" | 00:18'11" |
| 4 | 05'57" | 00:24'08" |
| 5 | 06'02" | 00:30'10" |
| 6 | 05'43" | 00:35'53" |
| 7 | 05'51" | 00:41'44" |
| 8 | 05'47" | 00:47'31" |
| 9 | 05'36" | 00:53'07" |
| 9.1 | 05'41" | 00:53'29" |
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