31.0 km | 04:19:10 | 08:22/km日期: 2018-05-13 05:43 - 總爬升: 256 m - 地點: 中大 - 卡路里: 1672 Cal - 溫度: 25°C - 濕度: 85% - PM2.5: 普通(37)
Pace: 07'35" / 07'22" / 05'51" / 06'08" / 06'23" / 07'17" / 05'46" / 06'18" / 05'55" / 05'39" / 06'11" / 05'46" / 09'05" / 07'18" / 05'04" / 05'50" / 05'14" / 05'24" / 05'37" / 10'44" / 06'18" / 05'39" / 06'36" / 05'46" / 05'39" / 06'18" / 18'41" / 06'28" / 09'54" / 30'46" / 18'17" / 00'28" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'33" (+02'26") | 989 / 989 |
2 | | 07'23" (+02'16") | 999 / 1989 |
3 | | 05'49" (+00'42") | 1006 / 2995 |
4 | | 06'07" (+01'00") | 1012 / 4008 |
5 | | 06'24" (+01'17") | 995 / 5004 |
6 | | 07'13" (+02'06") | 1007 / 6012 |
7 | | 05'48" (+00'41") | 992 / 7004 |
8 | | 06'16" (+01'09") | 1004 / 8009 |
9 | | 05'52" (+00'45") | 1006 / 9015 |
10 | | 05'42" (+00'35") | 1004 / 10020 |
11 | | 06'09" (+01'02") | 990 / 11011 |
12 | | 05'57" (+00'50") | 1011 / 12022 |
13 | | 08'51" (+03'44") | 1014 / 13036 |
14 | | 07'12" (+02'05") | 1005 / 14042 |
15 | | 05'13" (+00'06") | 1008 / 15050 |
16 | | 05'48" (+00'41") | 1019 / 16070 |
17 | | 05'07" | 998 / 17068 |
18 | | 05'29" (+00'22") | 998 / 18067 |
19 | | 05'32" (+00'25") | 1008 / 19075 |
20 | | 10'43" (+05'36") | 1000 / 20075 |
21 | | 06'20" (+01'13") | 994 / 21070 |
22 | | 05'35" (+00'28") | 1003 / 22073 |
23 | | 06'37" (+01'30") | 998 / 23071 |
24 | | 05'46" (+00'39") | 1010 / 24082 |
25 | | 05'46" (+00'39") | 994 / 25077 |
26 | | 06'10" (+01'03") | 999 / 26077 |
27 | | 18'35" (+13'28") | 1003 / 27081 |
28 | | 06'35" (+01'28") | 1007 / 28088 |
29 | | 10'14" (+05'07") | 1008 / 29097 |
30 | | 30'57" (+25'50") | 999 / 30096 |
31 | | 18'28" (+13'21") | 953 / 31050 |
5月累積里程 : 317.37 km
Android - Sony C6502 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'35" | 00:07'35" |
2 | 07'22" | 00:14'57" |
3 | 05'51" | 00:20'48" |
4 | 06'08" | 00:26'56" |
5 | 06'23" | 00:33'19" |
6 | 07'17" | 00:40'36" |
7 | 05'46" | 00:46'22" |
8 | 06'18" | 00:52'40" |
9 | 05'55" | 00:58'35" |
10 | 05'39" | 01:04'14" |
11 | 06'11" | 01:10'25" |
12 | 05'46" | 01:16'11" |
13 | 09'05" | 01:25'16" |
14 | 07'18" | 01:32'34" |
15 | 05'04" | 01:37'38" |
16 | 05'50" | 01:43'28" |
17 | 05'14" | 01:48'42" |
18 | 05'24" | 01:54'06" |
19 | 05'37" | 01:59'43" |
20 | 10'44" | 02:10'27" |
21 | 06'18" | 02:16'45" |
22 | 05'39" | 02:22'24" |
23 | 06'36" | 02:29'00" |
24 | 05'46" | 02:34'46" |
25 | 05'39" | 02:40'25" |
26 | 06'18" | 02:46'43" |
27 | 18'41" | 03:05'24" |
28 | 06'28" | 03:11'52" |
29 | 09'54" | 03:21'46" |
30 | 30'46" | 03:52'32" |
31 | 18'17" | 04:10'49" |
31.0 | -15'-33" | 04:11'17" |