59.8 km | 08:45:00 | 08:47/km日期: 2018-05-12 04:32 - 總爬升: 883 m - 卡路里: 3226 Cal - 溫度: 26°C - 濕度: 72% - PM2.5: 良好(14)
Pace: 06'16" / 06'41" / 06'10" / 06'28" / 06'38" / 06'37" / 06'46" / 08'24" / 05'57" / 07'19" / 07'27" / 06'03" / 06'25" / 07'37" / 07'17" / 06'44" / 07'32" / 07'20" / 08'26" / 06'42" / 07'37" / 07'54" / 09'52" / 10'14" / 06'53" / 08'10" / 20'48" / 09'20" / 09'36" / 07'56" / 08'03" / 08'33" / 07'09" / 07'01" / 08'31" / 08'15" / 08'02" / 16'55" / 08'40" / 09'48" / 11'05" / 07'52" / 10'22" / 09'59" / 09'45" / 11'27" / 08'22" / 07'16" / 20'06" / 09'54" / 10'55" / 08'39" / 09'12" / 10'24" / 07'04" / 06'43" / 07'27" / 07'53" / 09'29" / 17'26" /
5月累積里程 : 266.53 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'16" | 00:06'16" |
2 | 06'41" | 00:12'57" |
3 | 06'10" | 00:19'07" |
4 | 06'28" | 00:25'35" |
5 | 06'38" | 00:32'13" |
6 | 06'37" | 00:38'50" |
7 | 06'46" | 00:45'36" |
8 | 08'24" | 00:54'00" |
9 | 05'57" | 00:59'57" |
10 | 07'19" | 01:07'16" |
11 | 07'27" | 01:14'43" |
12 | 06'03" | 01:20'46" |
13 | 06'25" | 01:27'11" |
14 | 07'37" | 01:34'48" |
15 | 07'17" | 01:42'05" |
16 | 06'44" | 01:48'49" |
17 | 07'32" | 01:56'21" |
18 | 07'20" | 02:03'41" |
19 | 08'26" | 02:12'07" |
20 | 06'42" | 02:18'49" |
21 | 07'37" | 02:26'26" |
22 | 07'54" | 02:34'20" |
23 | 09'52" | 02:44'12" |
24 | 10'14" | 02:54'26" |
25 | 06'53" | 03:01'19" |
26 | 08'10" | 03:09'29" |
27 | 20'48" | 03:30'17" |
28 | 09'20" | 03:39'37" |
29 | 09'36" | 03:49'13" |
30 | 07'56" | 03:57'09" |
31 | 08'03" | 04:05'12" |
32 | 08'33" | 04:13'45" |
33 | 07'09" | 04:20'54" |
34 | 07'01" | 04:27'55" |
35 | 08'31" | 04:36'26" |
36 | 08'15" | 04:44'41" |
37 | 08'02" | 04:52'43" |
38 | 16'55" | 05:09'38" |
39 | 08'40" | 05:18'18" |
40 | 09'48" | 05:28'06" |
41 | 11'05" | 05:39'11" |
42 | 07'52" | 05:47'03" |
43 | 10'22" | 05:57'25" |
44 | 09'59" | 06:07'24" |
45 | 09'45" | 06:17'09" |
46 | 11'27" | 06:28'36" |
47 | 08'22" | 06:36'58" |
48 | 07'16" | 06:44'14" |
49 | 20'06" | 07:04'20" |
50 | 09'54" | 07:14'14" |
51 | 10'55" | 07:25'09" |
52 | 08'39" | 07:33'48" |
53 | 09'12" | 07:43'00" |
54 | 10'24" | 07:53'24" |
55 | 07'04" | 08:00'28" |
56 | 06'43" | 08:07'11" |
57 | 07'27" | 08:14'38" |
58 | 07'53" | 08:22'31" |
59 | 09'29" | 08:32'00" |
59.7 | 17'30" | 08:45'05" |