31.1 km | 04:00:16 | 07:43/km日期: 2014-02-08 14:15 - 卡路里: 2269 Cal - 溫度: 26°C - 濕度: 61%
Pace: 06'32" / 06'48" / 06'36" / 06'32" / 06'40" / 06'40" / 06'40" / 07'28" / 06'36" / 06'32" / 06'40" / 12'40" / 06'52" / 06'32" / 13'08" / 06'24" / 06'32" / 06'28" / 07'08" / 12'08" / 06'24" / 06'32" / 06'32" / 06'12" / 05'52" / 06'04" / 22'36" / 07'36" / 06'00" / 06'24" / 07'40" / 06'40" /
2月累積里程 :
205.87 km Adidas Response Cushion 22 累積 :
811.0 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'32" | 00:06'32" |
2 | 06'48" | 00:13'20" |
3 | 06'36" | 00:19'56" |
4 | 06'32" | 00:26'28" |
5 | 06'40" | 00:33'08" |
6 | 06'40" | 00:39'48" |
7 | 06'40" | 00:46'28" |
8 | 07'28" | 00:53'56" |
9 | 06'36" | 01:00'32" |
10 | 06'32" | 01:07'04" |
11 | 06'40" | 01:13'44" |
12 | 12'40" | 01:26'24" |
13 | 06'52" | 01:33'16" |
14 | 06'32" | 01:39'48" |
15 | 13'08" | 01:52'56" |
16 | 06'24" | 01:59'20" |
17 | 06'32" | 02:05'52" |
18 | 06'28" | 02:12'20" |
19 | 07'08" | 02:19'28" |
20 | 12'08" | 02:31'36" |
21 | 06'24" | 02:38'00" |
22 | 06'32" | 02:44'32" |
23 | 06'32" | 02:51'04" |
24 | 06'12" | 02:57'16" |
25 | 05'52" | 03:03'08" |
26 | 06'04" | 03:09'12" |
27 | 22'36" | 03:31'48" |
28 | 07'36" | 03:39'24" |
29 | 06'00" | 03:45'24" |
30 | 06'24" | 03:51'48" |
31 | 07'40" | 03:59'28" |
31.1 | 06'39" | 04:00'16" |