23.2 km | 02:01:04 | 05:13/km | 第2半馬官方成績 |
日期 | 2014-02-08 |
成績 | 02:01:04 |
總名次 | 200 / 3500 |
分組名次 | 41 / 620 |
平均速度 | 05:13/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:26'38" (+02'22") | 00:50'54" |
| 00:24'16" |
| 00:25'00" (+00'44") | 00:53'05" (+02'11") |
| 00:28'05" (+03'49") |
|
日期: 2014-02-08 06:10 - 地點: 大甲體育場 - 天氣: 風大 - 卡路里: 1624 Cal - 溫度: 17°C - 濕度: 76%
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'12" (+00'31") | 1000 / 1000 |
2 | | 04'52" (+00'11") | 1000 / 2000 |
3 | | 04'49" (+00'08") | 1000 / 3000 |
4 | | 04'50" (+00'09") | 1000 / 4000 |
5 | | 05'04" (+00'23") | 1000 / 5000 |
6 | | 05'11" (+00'30") | 1000 / 6000 |
7 | | 04'50" (+00'09") | 1000 / 7000 |
8 | | 04'44" (+00'03") | 1000 / 8000 |
9 | | 04'41" | 1000 / 9000 |
10 | | 04'47" (+00'06") | 1000 / 10000 |
11 | | 04'44" (+00'03") | 1000 / 11000 |
12 | | 04'48" (+00'07") | 1000 / 12000 |
13 | | 05'03" (+00'22") | 1000 / 13000 |
14 | | 05'00" (+00'19") | 1000 / 14000 |
15 | | 05'21" (+00'40") | 1000 / 15000 |
16 | | 05'28" (+00'47") | 1000 / 16000 |
17 | | 05'50" (+01'09") | 1000 / 17000 |
18 | | 05'09" (+00'28") | 1000 / 18000 |
19 | | 05'41" (+01'00") | 1000 / 19000 |
20 | | 05'54" (+01'13") | 1000 / 20000 |
21 | | 05'29" (+00'48") | 1000 / 21000 |
22 | | 05'30" (+00'49") | 1000 / 22000 |
23 | | 05'15" (+00'34") | 1000 / 23000 |
24 | | 04'46" (+00'05") | 416 / 23416 |
差了一分鐘~~賽前的兩個小時完賽,開跑後一公里跑去上廁所,所以耽誤兩三分鐘,不然兩小時應該可完賽,但是動線上有點亂,加上回程都是逆風,補給上聽說很不優,但是成績還可以接受囉
賽前宣言: 2小時完賽
2月累積里程 :
100.27 km adidas adizero ace 6 m 累積 :
726.4 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'01" | 00:07'01" |
2 | 04'53" | 00:11'54" |
3 | 04'49" | 00:16'43" |
4 | 04'51" | 00:21'34" |
5 | 05'04" | 00:26'38" |
6 | 05'12" | 00:31'50" |
7 | 04'50" | 00:36'40" |
8 | 04'45" | 00:41'25" |
9 | 04'42" | 00:46'07" |
10 | 04'47" | 00:50'54" |
11 | 04'46" | 00:55'40" |
12 | 04'49" | 01:00'29" |
13 | 05'03" | 01:05'32" |
14 | 05'00" | 01:10'32" |
15 | 05'22" | 01:15'54" |
16 | 05'28" | 01:21'22" |
17 | 05'51" | 01:27'13" |
18 | 05'10" | 01:32'23" |
19 | 05'41" | 01:38'04" |
20 | 05'55" | 01:43'59" |
21 | 05'29" | 01:49'28" |
22 | 05'31" | 01:54'59" |
23 | 05'15" | 02:00'14" |
23.4 | 04'48" | 02:02'14" |