10.0 km | 01:04:51 | 06:28/km日期: 2018-05-04 18:32 - 平均心率: 152 - 卡路里: 791 Cal - 平均步頻: 172 - 溫度: 26°C - 濕度: 61% - PM2.5: 良好(11)
Pace: 06'21" / 06'35" / 06'32" / 06'35" / 06'30" / 06'28" / 06'33" / 06'25" / 06'35" / 06'12" / 06'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'21" (+00'09") | 1000 / 1000 |
| 2 | | 06'34" (+00'22") | 1000 / 2000 |
| 3 | | 06'32" (+00'20") | 1000 / 3000 |
| 4 | | 06'35" (+00'23") | 1000 / 4000 |
| 5 | | 06'29" (+00'17") | 1000 / 5000 |
| 6 | | 06'28" (+00'16") | 1000 / 6000 |
| 7 | | 06'33" (+00'21") | 1000 / 7000 |
| 8 | | 06'25" (+00'13") | 1000 / 8000 |
| 9 | | 06'34" (+00'22") | 1000 / 9000 |
| 10 | | 06'12" | 1000 / 10000 |
| 11 | | 06'51" (+00'39") | 12 / 10012 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~133 | 65~79% |
| 2:M馬拉松配速區 | 133~150 | 79~89% |
| 3:T乳酸耐力區 | 150~155 | 89~92% |
| 4:A無氧耐力區 | 155~164 | 92~97.5% |
| 5:I最大耗氧區 | 164~169 | 97.5~100% |
| 最大心率為169 點此去設定最大心率 |
5月累積里程 : 110.12 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'21" | 00:06'21" |
| 2 | 06'35" | 00:12'56" |
| 3 | 06'32" | 00:19'28" |
| 4 | 06'35" | 00:26'03" |
| 5 | 06'30" | 00:32'33" |
| 6 | 06'28" | 00:39'01" |
| 7 | 06'33" | 00:45'34" |
| 8 | 06'25" | 00:51'59" |
| 9 | 06'35" | 00:58'34" |
| 10 | 06'12" | 01:04'46" |
| 10.0 | 06'30" | 01:04'51" |
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