17.8 km | 01:39:12 | 05:35/km日期: 2014-02-02 15:07 - 卡路里: 1066 Cal - 溫度: 25°C - 濕度: 57%
Pace: 04'36" / 05'28" / 05'28" / 05'28" / 05'36" / 05'40" / 05'36" / 05'32" / 05'32" / 05'28" / 05'40" / 05'44" / 06'00" / 05'48" / 05'40" / 05'52" / 05'48" / 05'35" /
2月累積里程 :
126.22 km adidas BOSTON 4M 累積 :
426.9 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'36" | 00:04'36" |
2 | 05'28" | 00:10'04" |
3 | 05'28" | 00:15'32" |
4 | 05'28" | 00:21'00" |
5 | 05'36" | 00:26'36" |
6 | 05'40" | 00:32'16" |
7 | 05'36" | 00:37'52" |
8 | 05'32" | 00:43'24" |
9 | 05'32" | 00:48'56" |
10 | 05'28" | 00:54'24" |
11 | 05'40" | 01:00'04" |
12 | 05'44" | 01:05'48" |
13 | 06'00" | 01:11'48" |
14 | 05'48" | 01:17'36" |
15 | 05'40" | 01:23'16" |
16 | 05'52" | 01:29'08" |
17 | 05'48" | 01:34'56" |
17.8 | 05'35" | 01:39'12" |