| 3.8 km + 180.0 km + 42.2 km | 15:58:33| 官方成績 | | 日期 | 2018-04-14 | | 成績 | 15:58:33 | | 總名次 | 234 / 377 | | 分組名次 | 43 / 67 | | 平均速度 | |
日期: 2018-04-14 06:00 - 總爬升: 1007 m - 卡路里: 10322 Cal - 平均步頻: 132 - 溫度: 25°C - 濕度: 84% - PM2.5: 良好(6) | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 23'12" (+20'33") | 4559 / 4559 | | 2 | | 02'39" | 174274 / 178833 | | 3 | | 30'53" (+28'14") | 564 / 179398 | | 4 | | 11'56" (+09'17") | 2 / 179400 | | 5 | | 07'18" (+04'39") | 1000 / 180400 |
| 6 | | 09'13" (+06'34") | 1000 / 181400 | | 7 | | 07'07" (+04'28") | 1000 / 182400 | | 8 | | 09'03" (+06'24") | 1000 / 183400 | | 9 | | 08'36" (+05'57") | 1000 / 184400 | | 10 | | 07'04" (+04'25") | 1000 / 185400 | | 11 | | 08'50" (+06'11") | 1000 / 186400 | | 12 | | 08'06" (+05'27") | 1000 / 187400 | | 13 | | 07'19" (+04'40") | 1000 / 188400 | | 14 | | 09'11" (+06'32") | 1000 / 189400 | | 15 | | 10'01" (+07'22") | 1000 / 190400 | | 16 | | 07'59" (+05'20") | 1000 / 191400 | | 17 | | 10'40" (+08'01") | 1000 / 192400 | | 18 | | 06'27" (+03'48") | 1000 / 193400 | | 19 | | 09'57" (+07'18") | 1000 / 194400 | | 20 | | 09'11" (+06'32") | 1000 / 195400 | | 21 | | 11'03" (+08'24") | 1000 / 196400 | | 22 | | 08'46" (+06'07") | 1000 / 197400 | | 23 | | 10'01" (+07'22") | 1000 / 198400 | | 24 | | 06'21" (+03'42") | 1000 / 199400 | | 25 | | 10'51" (+08'12") | 1000 / 200400 | | 26 | | 06'25" (+03'46") | 1000 / 201400 | | 27 | | 09'03" (+06'24") | 1000 / 202400 | | 28 | | 06'48" (+04'09") | 1000 / 203400 | | 29 | | 11'09" (+08'30") | 1000 / 204400 | | 30 | | 09'53" (+07'14") | 1000 / 205400 | | 31 | | 08'40" (+06'01") | 1000 / 206400 | | 32 | | 09'03" (+06'24") | 1000 / 207400 | | 33 | | 09'52" (+07'13") | 1000 / 208400 |
賽前宣言: 超鐵，加油 賽後評分: 環境跟路線都不錯 給 4 星  4月累積里程 : 121.16 km | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 25'41" | 00:25'41" | | 2 | 23'40" | 00:49'21" | | 3 | 21'42" | 01:11'03" | | 4 | 23'24" | 01:34'27" | | 5 | 14'52" | 01:49'19" | | 6 | 11'27" | 02:00'46" | | 7 | 01'50" | 02:02'36" | | 8 | 01'34" | 02:04'10" | | 9 | 01'51" | 02:06'01" | | 10 | 01'57" | 02:07'58" | | 11 | 02'13" | 02:10'11" | | 12 | 01'35" | 02:11'46" | | 13 | 01'56" | 02:13'42" | | 14 | 01'51" | 02:15'33" | | 15 | 01'46" | 02:17'19" | | 16 | 01'46" | 02:19'05" | | 17 | 02'00" | 02:21'05" | | 18 | 01'58" | 02:23'03" | | 19 | 02'13" | 02:25'16" | | 20 | 02'03" | 02:27'19" | | 21 | 02'56" | 02:30'15" | | 22 | 02'16" | 02:32'31" | | 23 | 01'59" | 02:34'30" | | 24 | 01'38" | 02:36'08" | | 25 | 01'49" | 02:37'57" | | 26 | 01'40" | 02:39'37" | | 27 | 02'13" | 02:41'50" | | 28 | 01'29" | 02:43'19" | | 29 | 01'57" | 02:45'16" | | 30 | 02'27" | 02:47'43" | | 31 | 01'49" | 02:49'32" | | 32 | 02'05" | 02:51'37" | | 33 | 02'54" | 02:54'31" | | 34 | 02'13" | 02:56'44" | | 35 | 01'35" | 02:58'19" | | 36 | 01'27" | 02:59'46" | | 37 | 01'39" | 03:01'25" | | 38 | 02'26" | 03:03'51" | | 39 | 01'51" | 03:05'42" | | 40 | 01'24" | 03:07'06" | | 41 | 02'11" | 03:09'17" | | 42 | 01'41" | 03:10'58" | | 43 | 02'08" | 03:13'06" | | 44 | 01'49" | 03:14'55" | | 45 | 01'38" | 03:16'33" | | 46 | 01'59" | 03:18'32" | | 47 | 01'55" | 03:20'27" | | 48 | 16'02" | 03:36'29" | | 49 | 02'34" | 03:39'03" | | 50 | 03'26" | 03:42'29" | | 51 | 02'59" | 03:45'28" | | 52 | 02'25" | 03:47'53" | | 53 | 02'32" | 03:50'25" | | 54 | 02'15" | 03:52'40" | | 55 | 03'19" | 03:55'59" | | 56 | 02'48" | 03:58'47" | | 57 | 02'05" | 04:00'52" | | 58 | 03'12" | 04:04'04" | | 59 | 03'40" | 04:07'44" | | 60 | 03'54" | 04:11'38" | | 61 | 02'42" | 04:14'20" | | 62 | 01'47" | 04:16'07" | | 63 | 02'37" | 04:18'44" | | 64 | 02'47" | 04:21'31" | | 65 | 02'17" | 04:23'48" | | 66 | 02'28" | 04:26'16" | | 67 | 03'50" | 04:30'06" | | 68 | 02'52" | 04:32'58" | | 69 | 07'11" | 04:40'09" | | 70 | 02'44" | 04:42'53" | | 71 | 03'13" | 04:46'06" | | 72 | 02'40" | 04:48'46" | | 73 | 02'02" | 04:50'48" | | 74 | 01'42" | 04:52'30" | | 75 | 02'32" | 04:55'02" | | 76 | 02'17" | 04:57'19" | | 77 | 02'37" | 04:59'56" | | 78 | 02'39" | 05:02'35" | | 79 | 02'42" | 05:05'17" | | 80 | 02'54" | 05:08'11" | | 81 | 03'01" | 05:11'12" | | 82 | 02'35" | 05:13'47" | | 83 | 03'18" | 05:17'05" | | 84 | 02'31" | 05:19'36" | | 85 | 02'35" | 05:22'11" | | 86 | 02'46" | 05:24'57" | | 87 | 03'37" | 05:28'34" | | 88 | 03'13" | 05:31'47" | | 89 | 10'12" | 05:41'59" | | 90 | 02'25" | 05:44'24" | | 91 | 01'48" | 05:46'12" | | 92 | 01'47" | 05:47'59" | | 93 | 02'11" | 05:50'10" | | 94 | 02'56" | 05:53'06" | | 95 | 02'09" | 05:55'15" | | 96 | 01'40" | 05:56'55" | | 97 | 02'02" | 05:58'57" | | 98 | 01'52" | 06:00'49" | | 99 | 01'57" | 06:02'46" | | 100 | 01'58" | 06:04'44" | | 101 | 01'53" | 06:06'37" | | 102 | 02'18" | 06:08'55" | | 103 | 02'24" | 06:11'19" | | 104 | 02'36" | 06:13'55" | | 105 | 03'24" | 06:17'19" | | 106 | 06'32" | 06:23'51" | | 107 | 01'59" | 06:25'50" | | 108 | 01'32" | 06:27'22" | | 109 | 02'16" | 06:29'38" | | 110 | 01'59" | 06:31'37" | | 111 | 02'07" | 06:33'44" | | 112 | 01'45" | 06:35'29" | | 113 | 02'14" | 06:37'43" | | 114 | 02'06" | 06:39'49" | | 115 | 02'04" | 06:41'53" | | 116 | 03'05" | 06:44'58" | | 117 | 03'07" | 06:48'05" | | 118 | 02'00" | 06:50'05" | | 119 | 01'35" | 06:51'40" | | 120 | 01'54" | 06:53'34" | | 121 | 02'23" | 06:55'57" | | 122 | 02'19" | 06:58'16" | | 123 | 01'39" | 06:59'55" | | 124 | 02'03" | 07:01'58" | | 125 | 02'07" | 07:04'05" | | 126 | 02'01" | 07:06'06" | | 127 | 02'07" | 07:08'13" | | 128 | 01'54" | 07:10'07" | | 129 | 01'49" | 07:11'56" | | 130 | 02'12" | 07:14'08" | | 131 | 02'11" | 07:16'19" | | 132 | 07'52" | 07:24'11" | | 133 | 02'29" | 07:26'40" | | 134 | 03'45" | 07:30'25" | | 135 | 02'54" | 07:33'19" | | 136 | 02'15" | 07:35'34" | | 137 | 02'15" | 07:37'49" | | 138 | 02'36" | 07:40'25" | | 139 | 03'05" | 07:43'30" | | 140 | 03'08" | 07:46'38" | | 141 | 03'00" | 07:49'38" | | 142 | 02'46" | 07:52'24" | | 143 | 02'19" | 07:54'43" | | 144 | 02'59" | 07:57'42" | | 145 | 03'06" | 08:00'48" | | 146 | 02'44" | 08:03'32" | | 147 | 02'46" | 08:06'18" | | 148 | 03'23" | 08:09'41" | | 149 | 03'48" | 08:13'29" | | 150 | 03'16" | 08:16'45" | | 151 | 02'01" | 08:18'46" | | 152 | 01'56" | 08:20'42" | | 153 | 02'44" | 08:23'26" | | 154 | 02'40" | 08:26'06" | | 155 | 02'15" | 08:28'21" | | 156 | 03'15" | 08:31'36" | | 157 | 06'43" | 08:38'19" | | 158 | 09'41" | 08:48'00" | | 159 | 02'30" | 08:50'30" | | 160 | 03'21" | 08:53'51" | | 161 | 02'35" | 08:56'26" | | 162 | 01'57" | 08:58'23" | | 163 | 01'47" | 09:00'10" | | 164 | 01'58" | 09:02'08" | | 165 | 02'36" | 09:04'44" | | 166 | 02'17" | 09:07'01" | | 167 | 02'44" | 09:09'45" | | 168 | 02'36" | 09:12'21" | | 169 | 02'35" | 09:14'56" | | 170 | 03'31" | 09:18'27" | | 171 | 02'28" | 09:20'55" | | 172 | 02'59" | 09:23'54" | | 173 | 02'56" | 09:26'50" | | 174 | 02'06" | 09:28'56" | | 175 | 02'27" | 09:31'23" | | 176 | 03'15" | 09:34'38" | | 177 | 03'05" | 09:37'43" | | 178 | 02'47" | 09:40'30" | | 179 | 04'30" | 09:45'00" | | 180 | 21'01" | 10:06'01" | | 181 | 06'36" | 10:12'37" | | 182 | 09'49" | 10:22'26" | | 183 | 07'16" | 10:29'42" | | 184 | 09'50" | 10:39'32" | | 185 | 07'47" | 10:47'19" | | 186 | 08'07" | 10:55'26" | | 187 | 08'17" | 11:03'43" | | 188 | 07'19" | 11:11'02" | | 189 | 08'55" | 11:19'57" | | 190 | 08'50" | 11:28'47" | | 191 | 09'12" | 11:37'59" | | 192 | 08'42" | 11:46'41" | | 193 | 09'15" | 11:55'56" | | 194 | 08'35" | 12:04'31" | | 195 | 09'32" | 12:14'03" | | 196 | 09'02" | 12:23'05" | | 197 | 10'31" | 12:33'36" | | 198 | 09'23" | 12:42'59" | | 199 | 08'21" | 12:51'20" | | 200 | 07'49" | 12:59'09" | | 201 | 09'21" | 13:08'30" | | 202 | 07'16" | 13:15'46" | | 203 | 08'33" | 13:24'19" | | 204 | 09'20" | 13:33'39" | | 205 | 11'22" | 13:45'01" | | 206 | 08'48" | 13:53'49" | | 207 | 07'32" | 14:01'21" | | 208 | 11'34" | 14:12'55" | | 209 | 07'19" | 14:20'14" | | 209.1 | 09'46" | 14:21'28" |
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