65.3 km | 01:29:11 | 01:22/km日期: 2018-04-15 07:43 - 平均心率: 76 - 卡路里: 142 Cal - 平均步頻: 120 - 溫度: 14°C - 濕度: 91% - PM2.5: 良好(5)
Pace: 09'28" / 01'51" / 01'57" / 01'57" / 01'56" / 01'57" / 02'38" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'28" (+08'21") | 1000 / 1000 |
| 2 | | 01'50" (+00'43") | 1000 / 2000 |
| 3 | | 01'56" (+00'49") | 1000 / 3000 |
| 4 | | 01'56" (+00'49") | 1000 / 4000 |
| 5 | | 01'56" (+00'49") | 1000 / 5000 |
| 6 | | 01'56" (+00'49") | 1000 / 6000 |
| 7 | | 01'09" (+00'02") | 1000 / 7000 |
| 8 | | 01'07" | 1000 / 8000 |
| 9 | | 01'07" | 1000 / 9000 |
| 10 | | 01'07" | 1000 / 10000 |
| 11 | | 01'07" | 1000 / 11000 |
| 12 | | 01'07" | 1000 / 12000 |
| 13 | | 01'07" | 1000 / 13000 |
| 14 | | 01'07" | 1000 / 14000 |
| 15 | | 01'07" | 1000 / 15000 |
| 16 | | 01'07" | 1000 / 16000 |
| 17 | | 01'07" | 1000 / 17000 |
| 18 | | 01'07" | 1000 / 18000 |
| 19 | | 01'07" | 1000 / 19000 |
| 20 | | 01'07" | 1000 / 20000 |
| 21 | | 01'07" | 1000 / 21000 |
| 22 | | 01'07" | 1000 / 22000 |
| 23 | | 01'07" | 1000 / 23000 |
| 24 | | 01'07" | 1000 / 24000 |
| 25 | | 01'07" | 1000 / 25000 |
| 26 | | 01'07" | 1000 / 26000 |
| 27 | | 01'07" | 1000 / 27000 |
| 28 | | 01'07" | 1000 / 28000 |
| 29 | | 01'07" | 1000 / 29000 |
| 30 | | 01'07" | 1000 / 30000 |
| 31 | | 01'07" | 1000 / 31000 |
| 32 | | 01'07" | 1000 / 32000 |
| 33 | | 01'07" | 1000 / 33000 |
| 34 | | 01'07" | 1000 / 34000 |
| 35 | | 01'07" | 1000 / 35000 |
| 36 | | 01'07" | 1000 / 36000 |
| 37 | | 01'07" | 1000 / 37000 |
| 38 | | 01'07" | 10000 / 47000 |
| 39 | | 01'07" | 10000 / 57000 |
| 40 | | 01'34" (+00'27") | 8258 / 65258 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~133 | 65~79% |
| 2:M馬拉松配速區 | 133~150 | 79~89% |
| 3:T乳酸耐力區 | 150~155 | 89~92% |
| 4:A無氧耐力區 | 155~164 | 92~97.5% |
| 5:I最大耗氧區 | 164~169 | 97.5~100% |
| 最大心率為169 點此去設定最大心率 |
4月累積里程 : 159.13 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'28" | 00:09'28" |
| 2 | 01'51" | 00:11'19" |
| 3 | 01'57" | 00:13'16" |
| 4 | 01'57" | 00:15'13" |
| 5 | 01'56" | 00:17'09" |
| 6 | 01'57" | 00:19'06" |
| 65.3 | 00'00" | 00:19'47" |
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