14.1 km | 01:32:31 | 06:33/km日期: 2018-04-15 06:18 - 平均心率: 155 - 卡路里: 948 Cal - 平均步頻: 184 - 溫度: 19°C - 濕度: 83% - PM2.5: 良好(6)
Pace: 06'07" / 06'17" / 06'32" / 06'30" / 06'27" / 06'43" / 06'43" / 06'45" / 06'57" / 06'31" / 06'52" / 06'35" / 06'38" / 06'14" / 05'38" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'06" | 1000 / 1000 |
| 2 | | 06'17" (+00'11") | 1000 / 2000 |
| 3 | | 06'31" (+00'25") | 1000 / 3000 |
| 4 | | 06'30" (+00'24") | 1000 / 4000 |
| 5 | | 06'26" (+00'20") | 1000 / 5000 |
| 6 | | 06'43" (+00'37") | 1000 / 6000 |
| 7 | | 06'42" (+00'36") | 1000 / 7000 |
| 8 | | 06'44" (+00'38") | 1000 / 8000 |
| 9 | | 06'56" (+00'50") | 1000 / 9000 |
| 10 | | 06'31" (+00'25") | 1000 / 10000 |
| 11 | | 06'51" (+00'45") | 1000 / 11000 |
| 12 | | 06'35" (+00'29") | 1000 / 12000 |
| 13 | | 06'37" (+00'31") | 1000 / 13000 |
| 14 | | 06'13" (+00'07") | 1000 / 14000 |
| 15 | | 05'41" | 124 / 14124 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
4月累積里程 : 109.89 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'07" | 00:06'07" |
| 2 | 06'17" | 00:12'24" |
| 3 | 06'32" | 00:18'56" |
| 4 | 06'30" | 00:25'26" |
| 5 | 06'27" | 00:31'53" |
| 6 | 06'43" | 00:38'36" |
| 7 | 06'43" | 00:45'19" |
| 8 | 06'45" | 00:52'04" |
| 9 | 06'57" | 00:59'01" |
| 10 | 06'31" | 01:05'32" |
| 11 | 06'52" | 01:12'24" |
| 12 | 06'35" | 01:18'59" |
| 13 | 06'38" | 01:25'37" |
| 14 | 06'14" | 01:31'51" |
| 14.1 | 05'37" | 01:32'33" |
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